5 Exercises to Try Instead of the Shoulder Press to Get You Sculpted for Summer
Make those dumbbells work for you. If your countless hours in the weight room have paid off in the form of shoulders the size of Dwight Howard's, good for you. But for the rest of us, there are only so many times one can repeat the same overhead press before it's time to give something else a shot. …
James Downs flipped this story into Workout!•2537d