G-Nuh Bobina

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This Easy Yoga Routine Will Help You De-Stress Before Bed

Stress... It's like that clingy ex who just won't. Let. It. Go.<p>No matter how much you may try to avoid it, it's natural to feel frazzled from a busy …

Yoga

Next Time You Need to Make a Point, Use Your Left Hand

It's all about metaphors.<p>Gesturing is often something we poke fun at for being theatrical and distracting. But a study suggests that not only is …

Psychology
Wellness

10 rules for writing emails that always get a reply

Pump up your emails with 10 tricks that get responses and inspire action.<p><i>This is part of CNET's #adulting series of stories to help you figure out how to live, work and play now that you're all grown up.</i><p>If you have a job -- or go to school, or just breathe -- in 2017, you probably rely on email to …

Productivity

Why Entrepreneurs Don't Need Business Experience to Start Their Own Company

Shaun Neff never had a full-time job before he started his company, and it worked out okay for him.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On this episode, Entrepreneur Network partner Business Rockstars spotlights designer Shaun Neff, who talks about the power of branding, …

Entrepreneurship

There's Now More Evidence That We're All Living in a Giant Cosmic Void

So alone.<p>We now have even more evidence that our galaxy sits inside an enormous void, and it could help settle a disagreement over the rate at which …

3 Things To Do If You Want To Be Happy Every Day

It doesn't seem that long ago that the amount of money and possessions you accumulated were considered the sole indicators of your success.<p>Today, …

Want to Get Ahead? 10 Things to Do During Your Lunch Break

One of the ways to make change in your life is to use your time wisely<p>Are you given a whole hour at lunch time and not sure how to fill it in properly?<p>In my new book The Entrepreneur's Book of Actions: Essential Daily Exercises and Habits for Becoming Wealthier, Smarter, and More Successful …

Productivity

7 Outdoor DIY Projects To Start Building Now

Do you know that concrete can do some wonderful things for your home? Really? Yes, concrete is not just a building material, it can help you create …

5 Ways to Deal With a Psychopath

I know what some people are thinking: <i>I’m never going to deal with psychopaths. This is just more sensational clickbait junk.</i><p>Wrong. The experts are …

Psychology

9 yoga poses you can do anywhere

This sequence is designed to challenge your entire body in a low-impact way, but still leave your muscles tired and your body and mind invigorated.<p>The cardio bursts throughout this routine will give you a healthy sweat and elevate your heart rate, which aids in fat loss, especially in difficult …

Yoga

86 Ways to Become Incredibly Successful and Accomplish All Your Goals

Tips, strategies, practical steps, links....<p>It's fairly easy to be modestly successful; you just have to work hard. (Seriously: that is all it takes.) It's harder to be very successful; you have to work hard, and smart, and catch a few breaks along the way.<p>It's extremely difficult to be incredibly …

Self-improvement

7 Things Wildly Successful People Do Before 7:30 a.m.

Successful people come from all walks of life, yet they all have one thing in common: where others see impenetrable barriers, they see challenges to embrace and obstacles to overcome.<p>Their confidence in the face of hardship is driven by their ability to let go of the negativity that holds so many …

Success

13 Ways I Help Myself Feel Happier Than Anyone Else I Know

"Are you always so happy?" a half-asleep coworker asked me one morning as I was laughing in the break room with another colleague.<p>Um, how should I …

7 Motivational Quotes to Brighten Your Day - How To Improve Your Life...You Can Do It!

Words are free for us to make, string together, and dispense with but there are times in life when only the right words can make us feel better. We …

5 Ways Yoga Can Improve Your Martial Arts Practice

For starters, the fundamentals of both practices are awareness, consciousness, and mindfulness, both on the mat, and in life. Those who practice it …

Overcoming Fear Of Public Speaking Through Mindfulness

Four years ago today, I attended my first Toastmasters group. A year prior to that, I was diagnosed with social anxiety disorder. Given that as a lawyer, I get paid to talk for a living, struggling with overwhelming anxiety each time I had to speak felt like a huge personal failure. Since that …

Mindfulness

10 productivity lessons that will enrich your life

Life is more fun when you can rest each day knowing you have achieved or learned something new. Productivity feeds off motivation, which is spurred …

The Anxiety Secret Too Many People Are Carrying Around

One night around 3 a.m., I awoke suddenly, with a tightness in my chest. I could feel my heart pounding, fast, and my mind racing with desperate …

Mental Health

How to Create a Calm Home Using Feng Shui - 8 Useful Tips

If you are looking at decorating your home to give it a peaceful and relaxing ambiance, using Feng Shui can help. The ancient Chinese system has …

Which Drill Bit To Use

You know a drill really only has one job–make a hole. But what you’re making a hole <i>in</i> dictates the type of drill and bit you actually need. Watch my …

Woodworking

7 difficult social media marketing truths | Articles | Social Media

Talk to professional online marketers, and they’ll likely tell you about the raw power of social media marketing.<p>Talk to business owners from an …

Best Acoustic Guitars For Beginners - 2017 Reviews

Picking a fantastic starter guitar can be a complicated system. There are a variety of different things to don’t forget.<p>Despite the fact that a …

Stop trying to make everyone in your team an entrepreneur

To start a new business is really tough. Right from getting right people onboard to bring in revenue to brand awareness everything is time taking, …

DMT

participating in the first government-sanctioned human psychedelic trials in over 20 years with Dr. Rick Strassman. He was investigating the effects …

South America

Matter and Consciousness: How Our Thoughts Create Our Reality

bodymindsoulspirit | April 3, 2017 | 0 Comments<p>by Anna LeMind, <i>The Mind Unleashed</i><p><b>Dr</b><b>. Joe Dispenza</b> claims that <b>every time we learn something new,</b> …