GNS17

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This Workout Is Short, Sweet, and Will Rock Your Core

3 exercises, 3 rounds, the ultimate abs burn<p>You have to try this core-shaking threesome.<p>(We’re talking about the abs workout shown in the video above . . . What did you <i>think</i> it was?)<p>Designed by <i>Men’s Health</i> Next Top Trainer Gideon Akande, the bodyweight circuit—which consists of plank jumps, oblique …

The Easiest Way to Make Tomatoes Taste More Awesome

Hurry up and whip together this simple salad!<p>Ripe, juicy, sweet heirloom tomatoes need little beyond bread, cheese, herbs, and a simple dressing to taste incredible. But you can even make out-of-season supermarket tomatoes taste incredible by throwing them into the salad that follows.<p>All you have …

This Guy Lost 30 Pounds and Got Absolutely Shredded. See How He Did It

His training and nutrition plan may shock you<p>A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. …

Volvo Ocean Race Crew Rescued After Abandoning Ship

A racing yacht sailing for Team Vestas Wind in the Volvo Ocean Race ran aground on a reef in the Indian Ocean, forcing all nine of the sailors onboard to abandon ship in the predawn hours Sunday, according to a press release issued by the race. All hands were rescued safely and transported to Ile …

10 Books That'll Make You a Better Man

Learn major life advice from novels you tossed aside in college<p>The mere thought of the syllabus from your Intro to American Literature class might make you shudder. But college was a long time ago—and chances are, your tastes and habits have changed considerably since then. For starters, it’s cool …

The Instant Exercise Upgrade You Must Try

Use this simple trick to make your favorite exercises more challenging<p>Few moves can equal the pushup's do-anywhere power, but it can be more effective if you place your feet against a wall, says B.J. Gaddour, C.S.C.S., CEO of StreamFit.com. Same goes for mountain climbers. "You'll engage your …

This Collection Of War Photography Holds Some Of The Most Haunting Images You'll Ever See

"Photographs are our collective memory of war. Luckily, most of us don't ever experience it first-hand," Tucker told ShutterLove, a photography website.<p>The survey has now been collected in a museum exhibition called, "War/Photography: Images of Armed Conflict and Its Aftermath," showing currently …

Brooklyn Museum

The 64 Ultimate Workout Songs - Men's Health Mag