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The Triple Core Crush Workout | Men's Health

Designed by <i>Men’s Health</i> Next Top Trainer Gideon Akande, the bodyweight circuit—which consists of plank jumps, oblique dips, and tricycles—hits your core from every single angle.<p>You’ll work your shoulders, hip flexors, lower back, obliques, and—the muscles every guy cares about—the rectus abdominis, …


The Easiest Way to Make Tomatoes Taste More Awesome | Men's Health

One bite and you'll have a hard time going to back to romaine and ranch.<p><b>Panzanella Salad</b> <i><br>Recipe by Sebastien Archambault, chef of The Back Room in Manhattan</i><p>What you’ll need:<br>1 small shallot<br>1 small garlic clove<br>2 Tbsp champagne vinegar<br>½ Tbsp honey<br>½ Tbsp Dijon mustard <br>⅓ cup extra virgin olive oil<br>1 Tbsp …


Tips to Get Absolutely Shredded | Men's Health

How’d Montgomery do it? He put together the dream team.<p>The trainer: Alex Viada, a mutant of fitness hailing from North Carolina. He deadlifts 700 pounds, runs ultra marathons, and has coached over 400 athletes, from special forces soldiers to Ironman triathletes.<p>The nutritionist: Trevor Kashey, …


Volvo Ocean Race Crew Rescued After Abandoning Ship

A racing yacht sailing for Team Vestas Wind in the Volvo Ocean Race ran aground on a reef in the Indian Ocean, forcing all nine of the sailors onboard to abandon ship in the predawn hours Sunday, according to a press release issued by the race. All hands were rescued safely and transported to Ile …


10 Classic Books That Make You a Better Man

Fitzgerald is best known for his iconic work, <i>The Great Gatsby</i>, but Kirk Curnutt, a professor at Troy University, says this collection—specifically “Head and Shoulders,” “The Offshore Pirate,” and “The Diamond as Big as the Ritz”—contains some of the author’s best advice. “Fitzgerald has a whole …


How to Do Better Pushups

For mountain climbers, alternately keep one foot on the wall as you bring the opposite knee toward your chest without flexing your lower back. Do as many reps as you can of either move in 30 seconds.<p>For an added challenge, elevate your feet. Press back on your heels to prevent them from sliding. …


This Collection Of War Photography Holds Some Of The Most Haunting Images You'll Ever See

"Photographs are our collective memory of war. Luckily, most of us don't ever experience it first-hand," Tucker told ShutterLove, a photography website.<p>The survey has now been collected in a museum exhibition called, "War/Photography: Images of Armed Conflict and Its Aftermath," showing currently …


The 64 Ultimate Workout Songs - Men's Health Mag