GEORGE Georgiou

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Is This the Missing Piece in the Happiness Puzzle?

Authors have written so much about human happiness that bookstores can barely keep up with even the most popular offerings. Entire textbooks have …

The #FeelTheBernChallenge Has People Taking Shots of Hot Sauce to Show Their Support for Bernie Sanders

<b>Bernie Sanders</b>, a.k.a. the role <b>Larry David</b> was born to play, has quickly grown from an apparent non-threat to <b>Hillary Clinton</b>'s path to the Democratic …

Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When it comes to …

19 Life Hacks That Will Make You Feel Like You Have Your Shit Together

Tips and tricks that will make life a whole lot easier.

7 Habits For 7 Days That Will Ensure 365 Days of Happiness

Do you want to be happy?That's a question everybody would in unison answer with a resounding 'yes" to.We all want to be happy and try every day to …

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3 conversation strategies for introverts that will make you more likable

That he brought this challenge to a presentations skills coach may not seem like the most obvious choice, but it was a smart one. Because this client isn't a jerk. He's actually a warm, intelligent and interesting guy who happens to be an introvert who isn't very comfortable with — or good at — …

Thich Nhat Hanh Gives 5 Exercises To Master Mindfulness

Mindfulness<p>Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in …

The Miracle of Mindfulness – Mindfulness and Meditation – Medium

A pioneer in bringing mindfulness to the West, <b>Zen Master Thich Nhat Hanh</b> has inspired generations of people to learn to live with peace and joy, …

Meditation