GA90

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Low-light photography | smartphone photo tips

Taking great photos when lighting is poor can get a little tricky. But if you know a few tricks, it can also result in some stunning photos—even with a smartphone.<p>Take advantage of “golden hour”<p>“Golden hour” is the time of day when the sun is low in the sky. That’s usually an hour after sunrise or …

Landscape Photography

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

7 Proven Ways to Get Abs

Jul 19, 2015<p>When aiming for any goal, there is always one thing that will prevent you from getting there– excuses. The same goes for weight loss. …

Yoga For Explosive Strength

Try this yoga sequence, designed to maximize gains and speed recovery of power lifters and competitive athletes<p><b>Runner’s Lunge</b>Come onto your hands and knees with hands directly below shoulders and knees aligned with hips. Bring right leg forward, placing right foot beside right hand. Keeping left …

20 Game Night Games Better Than Cards Against Humanity

Party on! Game nights are typically the best nights. Seriously, what’s more fun than sitting around the table playing a game, drinking a cocktail or two and laughing with friends?! We’d totally take that over a night sweating (even without twerking) at the club. You know you’ve made it through that …

Board Games

30 Dumbbell Exercises Missing From Your Routine

If a workout consists of popping a squat on the 50-pound dumbbell to chat it up with friends, it may be time try something new. Dumbbell exercises …

Fashion Mistakes That Make You Look Older

Why Walking Should Be Your New Habit

With resolutions of weight loss common for many people at this time of year, I thought I would share with you my light bulb moment on the weight loss …

12 Yoga Poses To Undo The Damage Of Your Desk Job

You may <i>joke</i> that your job is slowly killing you, but it might actually be true.<p>And while job-related stress seems like the main culprit when it comes to health and your career ( it can have negative health effects as far ranging as increased heart attack risk, depression or premature aging), …

Sculpt Sexy Arms

These three moves will banish upper-body jiggle. Bring on the tank tops!<p>Tone your triceps and shape your shoulders with this workout from trainer Joe Stankowski of Grand Rapids, Michigan.Complete two or three sets of each move two days a week, and by the Fourth of July, Michelle Obama won't be the …

Yoga For Energy: 10 Uplifting Poses To Fight Fatigue (PHOTOS)

When you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of energy. But an invigorating Sun Salutation or <i>Virabhadrasana</i> (Warrior II) could be exactly what your body needs to fight fatigue.<p>Turns out, in addition to …

The 15-Minute No-Equipment Workout

Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine<p>There are lots of machines that can help you get slim and sculpted, but there's one that is sometimes overlooked: you! "Your body is the best piece of equipment you have," says New York City personal …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Entertainment, News, and Lifestyle for Moms

San Francisco’s Secret Mosaic Staircase

If you've ever wanted to find a hidden art gem in San Francisco, head to 16th and Moraga to discover The 16th Avenue Tiled Steps. Not only will you be able to see some amazing views of the city, you'll get to appreciate a beautiful mosaic running up 163 steps. Inspired by the world-famous steps in …

San Francisco

17 Common Phrases You've Been Saying All Wrong

Have you ever walked around with something in your teeth all day, smiling brightly at everyone you pass? It's beyond humiliating — and, sadly, …

12 Incredible Uses for Vinegar

You know this household staple is a cheap, effective and natural all-purpose cleaner. But who knew that it could also smooth out your hair and spruce …

Trip Doctor: Just How Clean is Your Hotel Bedspread?

In the past few years, nearly all major hotel brands have phased out their polyester bedspreads in favor of duvets with easy-to-clean covers. Westin, …

Beyond the Resume: Two Web Services to Help Promote Your Work

Whether you’re a seasoned professional looking for a new job or a recent graduate embarking on your career, connecting with the right people and …

5 Signs That Your Body Is Starving For Vitamins

"With today's diet of processed foods, it's easy to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues," says Dr. Susan Blum, the founder of the Blum Center for Health and the author of the new book The Immune System …

Wellness

11 New Reasons to Exercise (That Aren't About Weight Loss)

Slim Down by Standing Still

While these 7 moves-where-you-barely-move may not get you into marathon shape, they will make you look leaner.<p>Stand Straighter<p>Tone Your Inner Thighs

Take A Risk: The Odds Are Better Than You Think

As you look back on your career and life to date, where do you wished you’d been a little braver, trusted in yourself more, and been less cautious in the chances you took?<p>Anything come to mind? When speaking to people in their forties and beyond, many tell me that if they could do their career over …

28 Gorgeous DIY Hairstyles

Still rocking a rotation of hair down, in a bun held together by two pencils, and a side braid? Us too, and it’s about time we mix things up! We’ve scoured the web for the hottest summer hairstyles, from beachy waves to top knots, with a whole lot of braids in between. Be sure to let us know which …

Why do men pretend to be women online?

<b>(tommaso79 via Shutterstock)</b><p>How the anonymity of cyberspace allows men to express their “feminine” side, which they might otherwise hide<p>Tracy Clark-Flory<p>May 22, 2013 8:08pm (UTC)<p>Breaking: Sometimes men pretend to be women online!<p>This shocking revelation comes courtesy of Markus Frind, founder of …