FunWithFitness

14 Flips | 2 Magazines | @FunWithFitness | Keep up with FunWithFitness on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “FunWithFitness”

The Best Exercises for Your Lower Abs

If you're like us, there's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no …

Workouts

3 Essential Weight Loss Tips From Rihanna, Kim Kardashian, and Amy Schumer's Trainer

Harley Pasternak has shaped some of Hollywood's strongest, healthiest bodies. From getting the already-fit Halle Berry in even better shape for</b> …

Fitness

6 of Jennifer Lopez's Hottest and Most Badass Workout Moments

Jennifer Lopez's super-fit body isn't just a miracle. The 46-year-old <b>Shades of Blue</b> actress, singer, and mum to 8-year-old twins Max and Emme works …

Jennifer Lopez

The 6 Things We Learned While Watching Arnold Schwarzenegger Work Out

Arnold Schwarzenegger recently live streamed 30 minutes of his daily workout to promote his newest venture, a t-shirt (and fitness movement) called …

So, Katy Perry Drinks Apple Cider Vinegar...

Katy Perry recently opened up about the reason she says she’s been able to work so tirelessly: She drinks unpasteurized apple cider vinegar.<p>The singer tells SELF that she started drinking Bragg Apple Cider Vinegar for her health on the advice of her mom while growing up. Instead of having soda, …

9 Things We Learned About Eva Longoria's Fitness Routine From Her Instagram

If you follow Eva Longoria on Instagram, you're probably very familiar with her indulgent posts — girl loves her wine and is not one to pass up a good Latin dish. But peppered among those treats and joyful snaps with her BFFs and new husband Pepe Bastón, there are plenty of fitness moments hidden …

Anna Victoria Just Got Really Real About Stomach Rolls

The Instagram fitness star posted two back-to-back photos on Snapchat the day before her wedding to prove the power of ~angles~<p>Anna Victoria has been …

Fitness

Nina Dobrev Totally Dominated a Spartan Race

Take this as a sign that you should do a mud run or obstacle race this summer. Here are eight more reasons why<p>The weekends might be for sleeping in …

Nina Dobrev

Women and Hypertrophy

270<p>SHARES<p><i>I don’t want to get big and bulky, I just want to get toned!</i><p>Every personal trainer on the planet wants to commit hari-kari with the nearest …

Bikini Bridge: Latest Fitness Craze

‘Bikini Bridge’ term which has been around since 2009, is circulating on social media now. Bikini Bridge means when bikini bottoms are suspended …

This One Move Gives You Side Abs, Sculpted Shoulders, and a Butt Lift

You don't even have to get off the floor!<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p>Kneeling single-arm press: This might look like a lazy-girl move, but it's secretly working your core, …

4 Reasons People Quit On Fitness Goals (And How To Solve Them)

Credit<p>Out of the 45 percent of people who make New Year's resolutions each year, only 8 percent actually succeed. Of the most popular types of resolutions, the two highest involve some level of fitness or healthy lifestyle adoption, with 47 percent of people making vows to self-improve and another …

Workout Buddies: Victoria's Secret Angels Share Their Favorite Fitness Moves

| Mon., Jun. 13, 2016 3:21 PM<p>FYI: Victoria's Secret bodies aren't just born that way—they are made…with a whole lot of discipline and dedication, …

Fitness

Let's get physical! Shakira cuts an athletic figure as she arrives to a Barcelona gym in short-shorts and sporty visor

She leads an extremely busy life, juggling a continuously sky-rocketing career and motherhood all at the same time.<p>But on Monday afternoon Shakira …