Felix Ruiz

50 Flips | 12 Magazines | 19 Likes | 4 Following | 1 Follower | @Fulback | Keep up with Felix Ruiz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Felix Ruiz”

This Chicken Enchilada Skillet Feeds a Hungry Crowd — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

12 Tasty Detox Waters to Cleanse Your Body and Relieve Bloating

Along with simply tasting great and being a more fun way to drink water, detox water also aids in weight loss and muscle recovery after workouts, and it boosts your metabolism, flushes toxins from your system, and relieves that morning grumpiness. Phew . . . that's a lot. Detox water can be made by …

Detox

Sweet-and-Spicy Sheet Pan Chicken with Cauliflower and Carrots Recipe

How to Make It<p>Step 1<p>Preheat oven to 475°F. Whisk together first 4 ingredients, 3 tablespoons of the oil, and 1 3⁄4 teaspoons of the salt in a large …

This Simple Workout Will Leave Your Pecs Shaking

If you're looking for a way to change up your bench press, here you go<p>The bench press is one of the most common exercises—you can't step foot in the gym without seeing people doing them. Bobby Maximus, of The Maximus Body from <i>Men's Health</i>, has a workout to make them even harder, turning them into a …

Learn how to earn a six-figure salary as an Agile and Scrum Project expert for under $30

With the need for qualified project managers only increasing across the business landscape, practitioners steeping in the ways of Agile project management have become the go-to leaders powering software development industrywide.<p>You can uncover how to become one of those fully-trained and certified …

Project Management

Smoked Sausage, Butternut Squash and Wild Rice Soup

Now Playing<p>Fried Rice Pineapple Boat 01:38<p>Who needs bowls when you can serve fried rice in scooped-out pineapples?<p>Now Playing<p>Giant S'more for a Crowd …

Jamaican Jerk Chicken Recipe

"Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade."<p>Ingredients<p>6 skinless, boneless …

The Manual’s Guide to Different Types of Cigars

Even if you’re not a cigar aficionado, you should know enough to know what you like. That way, the next time you stumble into a cigar shop, you can …

These Hawaiian Recipes Will Give Your Kitchen Major Island Vibes

Think of Hawaii, and foods like juicy pineapple, tender pork, and sweet coconut likely come to mind. While a ticket to the Aloha State may not be in the cards today, those tasty ingredients are sitting in your nearest grocery store, ready to be cooked into simple yet scrumptious meals and desserts …

Cooking

Tip: Supplement Your Training With Band Work

High-rep band exercises will help you to avoid injury and build some extra muscle. Give these a shot.<p>Doing high-rep resistance band work has many …

This Party-Ready BBQ Chicken Chopped Salad Is Wilt-Proof

Slice the chicken crosswise into 1/2-inch-wide strips. Place in a medium bowl, add 1/3 cup of the barbecue sauce, and toss until the chicken is fully …

WATCH: 5 reasons why Tupac’s legacy lives on

Today on Salon 5, we’re celebrating the legendary rapper who was recently inducted into the Rock Hall of Fame<p>D. Watkins<p>April 22, 2017 2:00am (UTC)<p>This Salon Talks video was produced by Kevin Carlin<p>Tupac Shakur was inducted into the Rock and Roll Hall of Fame this year. The rapper, who died in 1996, …

15 free games that will help you learn how to code

Online learning has come a long way in the last few years. There are interactive courses, tons of online tutorials, and one of my personal favorite ways to practice coding: games.<p>While a game alone probably isn't going to teach you everything you need to know about coding, it can be a really …

Vim

Why You Should Do Weights Before Cardio

If you can only work out a couple days per week, you probably do both your lifting and cardio exercises on the same days. While that’s not ideal, you …

9 Rules for the Best Homemade Pizza OF YOUR LIFE

The mastermind behind Pizzeria Beddia lets us in on his homemade pizza guidelines.<p>I didn’t start out as some formally trained chef guy. I brewed beer for a living until I was almost 30. Sounds like a dream, doesn’t it? While I was working at a brewery outside Mito in Japan, I happened to eat the …

Recipes

10 Healthy Snacks You Can Only Find at Costco — Shopping

Costco is known for lots of things — humongous shopping carts, a generous free sample policy, and cheap hot dogs, to name a few — but it's not just a …

When should I upgrade my HDMI cables?

There's a new cable and connection standard called HDMI 2.1 and it includes new high-bandwidth cables called "48G." If you're buying a new TV or other gear, do you need to upgrade your current HDMI cables too?<p>For the vast majority of you readers, the answer is no.<p>Below is a list of potential …

Gimme Some Oven Old Fashioned Recipe | Gimme Some Oven

Old Fashioned<p>Since I am right in the middle of binge-watching season six of <i>Mad Men</i> this week, I thought it might be apropos to do a quick post on how …

Chicken Chili with Sweet Potatoes Recipe

By: Leesaw83<p>This was great and simple to make! It was a hit with my family, as well. No leftovers. :)<p>By: Rox<p>Use all fresh ingredients, and you will …

Fantasy football cheat sheet: Position rankings

Your position-by-position cheat sheet for 2016 PPR fantasy football rankings, courtesy of FantasySharks.com.<p>For more in-depth position rankings, as well as strategy columns, player capsules, stats and projections, check out the Aug. 24 Fantasy Extra issue of USA TODAY Sports Weekly.<p>(Rankings …

The Top 7 Bodybuilding Methods of All Time

Tested, Proven Hypertrophy Techniques<p>The 7 Best Muscle-Builders<p>I started training athletes and bodybuilders over 17 years ago. My own passion for …

All Cauliflower, All Day: 17 Healthy Recipes For Breakfast, Lunch, and Dinner

Our cauliflower obsession is real, and we have found ways to consume it in almost every method possible — and, of course, each recipe is healthy. They are vegetable based, after all. From cauliflower pizza crusts to jalapeño cauliflower fritters, breakfast porridges, pasta sauces, and everything in …

23 Super Satisfying Low-Carb Dinners

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.

Cooking

The Lonely Island to Return to TV With New Sketch Show

Andy Samberg, Jorma Taccone and Akiva Schaffer go behind the camera.<p>The brains behind The Lonely Island are teaming up with Fox to produce a brand …

Why Kylo Ren is the most interesting movie villain in years

In recent years, we've grown accustomed to a certain type of movie villain. These villains are inherently evil people who do bad things for the sake of doing bad things.<p>For example, there's The Joker in "The Dark Knight," Voldemort in "Harry Potter" movies, and Anton Chigurh in "No Country For Old …

Rihanna in Cuba: The Cover Story

Rihanna is firmly in control of her life and career—but not of her image, which has veered between club-hopping temptress and poster child for victims of domestic abuse. As the 27-year-old readies her long-awaited new album, she talks candidly about the chasm between her reality and her</i> …

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Health Articles<br>• Health Tips<br>• Healthy Recipes<br>• Weight Loss Plans<br>• Diet …

Free Professional Resume Examples and Writing Tips

Do you need to write or update a resume to apply for a job? A resume is a document, used to apply for jobs, which includes descriptions of your …

Employment