Fu Wei

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4 rituals from the philosophy of Roman emperor Marcus Aurelius that will make you mentally stronger

Because there have been good solutions to the underlying problem for about, oh, 2,000 years. The ancient Stoic philosophers really knew what they were doing when it came to building mental toughness.<p>In fact…<p>What's the most effective psychological tool we have today? Cognitive Behavioral Therapy. …

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ISPs

365 Great Quotes for 2017 (Inspiring Words for the New Year)

There are more than 500 "quote-a-day" books for sale on Amazon right now, but we're giving them to you for free. Happy New Year!<p>(Note: This is last year's list. Looking for inspirational quotes for 2018? Check out our updated compendium of the best 2018 inspirational quotes, here.)<p>A year ago, we …

Motivation

The Best Books of 2016 (According to All The Best Book Lists)

Did you get to read everything you wanted to this year? If you're like me, you're not even close. I've got a towering stack of unread gems, and to …

How to keep from losing your cool when your job is driving you crazy

It would be a helpful thing to have in real life, so that every time you were dealing with a challenging situation, you could press "pause" and have the space to figure it out.<p>'SBNRR' is kind of like that. Time doesn't really stop (sorry), but the technique does give you the chances to recognize …

Read: a list of 33 books to help you understand America

Happy Halloween weekend! Before you break out the candy, costumes, and scary movies, you might appreciate some reading material. Here is the best writing about books and related subjects on the web for the week of October 24, 2016.<p>The New York Times has a reasonable if somewhat arbitrarily chosen …

Books

10 Life-Changing TED Talks That Everyone Should Watch

Watching a TED Talk is a solid way to pass time, learn something new, or find much-needed sources of motivation, inspiration, and empowerment when …

The 25 Essential Podcasts of 2016

All the best online broadcasting to put in your ears this year, from new and notable to old-school classics.<p>The struggle of Peak TV is real, but the struggle of Peak Podcast is no less pressing. With reliably high-quality content from WNYC, NPR, Chicago Public Media, and Earwolf dropping weekly …

15 Animal Names That Can Be Used As Verbs

People can go fishing, rabbit on incessantly, dog one another, and horse around. But because of their usefulness in completing burdensome work, horse …

Best small cities in Europe

Lausanne, SwitzerlandGabriel Garcia Marengo/Flickr<p>Usually when new visitors travel to Europe, it’s to the big capital cities—those cities that make it into all the movies and TV dramas. We travel to Paris, to London, to Madrid and Barcelona and Amsterdam and Brussels.<p>But in a continent of vastly …

7 Beliefs That Make Success and Happiness Automatic

Good timber does not grow with ease. The stronger the wind, the stronger the trees.<p>1. "Happiness is not something outside of me, but flows outward from me."<p>Most people are chasing happiness. They believe it's on the other side of success. That you must first do or have something before you can be …

Happiness

Mindfulness Meditation

What is mindfulness meditation?<p>Mindfulness is a practice that involves being fully engaged in whatever is going on around you. “It is simply the act …

How to visit all mainland US National Parks in one optimised road trip

The creator of the most efficient US road trip ever has turned his sights on creating the optimum route for visiting all the US National Parks by car.<p>Click here for an interactive version<p>Randy Olson, a postdoctoral researcher at the University of Pennsylvania, created the map to celebrate the 100 …

National Parks

10 Ways to Make Yourself Happier in 30 Seconds or Less

Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research …

9 Strategies For Helping Your Child Cope With Anxiety

As all the kids line up to go to school, your son, Timmy, turns to you and says, “I don’t want to take the bus. My stomach hurts. Please don’t make …

Self-help

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

4 Steps to Let Go of Stress, Negativity, and Emotional Pain

<b>“It’s not the bite of the snake that kills you, it’s the poison left behind.” ~Tom Callos</b><p>Have you ever taken it to heart when someone said or did …

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …

17 Wise Quotes That Will Make You Remarkably Happy

Sometimes the wise words of others can brighten your day, and make you really happy.<p>Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 …

Happiness

12 Inspirational Quotes From Dalai Lama On How To Live A Good Life

Here are some jewels of wisdom from the Dalai Lama's 81 years of life.<p>Tenzin Gyatso, the 14th Dalai Lama of Tibet, celebrated his 81st birthday Wednesday.<p>The Buddhist leader marked the occasion with a birthday celebration at the Drepung Monastery in Karnataka, India.<p>From his humble beginnings as a …

6 Books That Should Be on Every Entrepreneur's Reading List

Every book, try to get one takeaway.<p><i>What books should entrepreneurs read? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by James Altucher, entrepreneur, angel investor, and best-selling author, on Quora:</b><p>I'm …

Books

California's Classic Road Trip: The Pacific Coast Highway

Most of my family's travel is international, but when my son suggested driving the Pacific Coast Highway from San Francisco down to Los Angeles, we couldn't resist.<p>Our first stop was Stanford University. Staying at the newly-opened Clement hotel in Palo Alto was a dream. The rooms, pool and gym are …

10 essential road trip Android apps and gadgets

Hello dear reader, Rob here. If you’ve noticed my absence from the news team lately, that’s because I’m currently working on the road while driving across the United States. Who doesn’t love to travel ‘ey? Naturally I couldn’t leave all of my wonderful technology at home, but that does present some …

How To Eliminate 90% Of Your Regret And Anxiety By Thinking Like A Roman Emperor

<i>This column is by Raad Ahmed, Founder & CEO at lawtrades</i><p>Do you know what Steve Jobs, John D. Rockefeller, Amelia Earhart, and Ulysses S. Grant have …

Motivation

25 Small Life Changes That Create Lasting Success

The guaranteed way to increase your luck is to increase the number of times you bet.<p><i>What are some of the best life tips? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong on Quora:</b><p><b>Start before</b> …

Self-improvement

Daily Meditation: Enlightened

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a video on Buddhist prayer, produced by The Washington Post in 2015 for the …

Top 51 Motivational And Happiness Zig Ziglar Quotes

Zig Ziglar born on November 6, 1926, died on November 28, 2012, was a famous American author, a perfect salesperson, and an influential motivational …

Top 10 Books To Read Recommended By Barack Obama, Steve Jobs, And Elon Musk

It’s Monday again.<p>The annoying alarm breaks the piece of silence you are enjoying. You keep pressing snooze and don’t want to leave your bed. As the …

Time Management

22 Executives Share the Daily Habits That Keep Them on Top

You might be surprised at the simple things they do to succeed.<p>The most successful people I know share some common traits. They tend to get up early, stay in front of health issues, and know how to handle money. They get quality sleep, play hard and stay sharp through continuous learning. They also …

Financial Services