Friedemann Richter

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veloselite:

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vélos élite — It’s Here

High intensity intervals: Change how you ride in 30 seconds

by Louise Blais<p><i>This article originally appeared in our April/May 2012 issue.</i><p>Season after season, cyclists measure themselves against their previous …

13 of the best mudguards for any type of bike — keep dry when it's wet with guards for race bikes and practical bikes

<i>[This article was last updated on March 20, 2018]</i><p>Mudguards are the key to keeping dry in typical British conditions. Unless it's raining hard, spray …

The Best Wines for Cyclists

Sonoma, Bordeaux, Chianti: Is it any coincidence that the most beautiful places to ride also produce the most delicious wines? We think not.<p>Wine has a rich heritage in the cycling sport and lifestyle, with good reason. It not only pairs perfectly with your post-ride baguette, but is also good for …

The Perfect Cycling Cap for Every Kit

1 of 14<p>Colin McSherry<p>Why You Need a Cycling Cap<p>Cycling caps evoke the image of retro cycling chic. Relatively cheap and big on style, these kit staples help cycling enthusiasts show support for favorite brands and teams while keeping heads cozy and brows sweat-free. These 13 caps—most made by …

Gifts

Mobile Technology

Twenty of the world's most beautiful roads for cycling

The beauty of road cycling is the access two wheels can give you to some of the world's most picturesque landscapes. Where other sports are confined …

Road Cycling

Improve your core with these cycling specific sequences (video)

Your training off the bike is as important as the training you do on the bike. Your core is something you can’t ignore.<p>This muscle group is essential …

dhb Blok Macro jersey - review

Dhb’s Blok Macro short sleeve jersey is a good summer option that provides solid ventilation, a striking design and strong construction, and all for …

Roads

What if the day turns out to be intermittently cold and wet? The #NanoFlex bibshorts and tights are designed for days that deliver everything from cold and wet to sunny and dry.

Shut Up Legs Poster Prints 18in x 24in or 12in x 18in available on HizokuCycles.com We ship worldwide. A great way to decorate your garage full of bikes, also makes for a great gift for any cyclist. #HizokuCycles #cycling #biking #poster #bike #ridebikes #fixedgear #roadbike #cyclist #bikeart #cycleart HizokuCycles.com

Protein bars

Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to bonking. Off the bike, protein helps to rebuild tissue and …

Minimally branded cycling apparel - made in the USA.

Ready for the daily grind, the work jersey was developed to make all cyclists look and feel good. The cut is an updated nod to the classics with …

Our friends at @theathletic just got these rad jerseys in stock. Link in their profile.

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Hizoku Cycles a purveyor of all things bike. A curated collection of the best cycling brands out there all in one spot. We also produce our own...

Make These Raspberry Bars for Your Next Mid-Ride Snack

You can fit several of these homemade treats into a jersey pocket—and trust us, your friends will want you to share<p>If I'm going on a ride long enough that I'll need to bring food, I prefer my mom’s raspberry bars over packaged energy snacks. I’ll make a pan full, wrap them in butcher’s paper, and …

Dessert

Cycling training plans: get fitter, ride faster and go further

Together with professional coach Oliver Roberts, we have put together a range of cycling training plans to benefit any and all cyclists. Whether you …

How to Buy Handlebar Tape

<i>THREE KEY FEATURES</i><p><b>Gel</b> <br>Some tape has gel integrated within the fabric. The material also comes in thin inserts you can slip under the tape. But for most riders, Junker recommends tape with a sticky gel backing, which adds some cushioning without feeling too squishy.<p><b>EVA foam</b> <br>This soft polymer is …

The Athletic Community

Cabins

Kühl und kühn: Libanesische Limonade

Zitronenlimonade kommt erst zum Vorschein, wenn die Temperaturen über zwanzig Grad steigen. In Deutschland also selten. Hier ist die Limonade deshalb …

Six of the best... handlebar tape upgrades

I love bar tape, and I’m not afraid to admit it. There’s something really satisfying about wrapping new tape on your handlebars and knowing that …

Lousy Legs - der Rennrad-Blog | Faszination Radsport

Es dauert eine Weile, bis ich nun endlich in der Lage bin, meine Erlebnisse an der Zillertaler Höhenstraße in Worte zu fassen. Zu anders, zu krass …