Frederick M Thomas

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How To Make the Best Pulled Pork in the Slow Cooker

<b>Heat the oven:</b> Arrange a rack in the middle of the oven and heat to 500°F. (Use convection if you have it.) Fit a wire rack inside a rimmed baking …

Recipes

7 Mexican Breakfast Dishes That Will Spice Up Your Morning

No matter how many times Taco Bell tries to pitch it as Fourth Meal, we'll take our Mexican food for breakfast. Check out these great recipes that …

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus …

10 meals to build muscle on a low-carb diet

BLT Summer Rolls with Avocado<p>Serves 4<p><b>Ingredients</b><p>8 slices bacon<p>1/2 - 1 large tomato<p>1/2 - 1 avocado<p>4 rice paper wrappers<p>4 large butter lettuce leaves<p>8 …

Recipes

The best European cities for solo travelers

While monuments should dictate your itinerary in Europe, it's really how you take in the sights that will make your trip. And with the sheer amount of things to see and do, traveling in Europe, especially with a big group, can get overwhelming. That's why it's one of the best continents to visit …

European Travel

30 incredible beaches to visit in your lifetime

We've scoured the world to find incredible beaches you should add to your bucket list.<p>Whether you're looking for beaches renowned for their scenery and activities, those that offer unbelievable experiences (like swimming with pigs), or stunning locations that remain uncrowded by tourists, we've got …

14 Inflammation-Fighting Foods to Eat Every Day

Inflammation is a big buzzword these days — and for good reason. Chronic inflammation can exacerbate and even lead to many serious diseases. …

Nutrition

We're obsessed with this American-made clothing company that’s making some of the best jeans and T-shirts out there

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Buck Mason / Samantha Lee <b>As part of an ongoing series, each week Insider Picks features a product or store that's poised for big</b> …

Clothing

Meal Prep: 4 Muscle-Building Bowl Recipes to Make for Lunch or Dinner

Instead of eating off a plate (how common!), the hot new restaurant trend is plopping everything into—wait for it—a bowl.<p>What, not revolutionary …

Healthy Eating

Indie Spotlight: 'Travel Boobs' Hit The Road - Tubefilter

<i>We receive a ton of tips every day from independent creators, unaffiliated with any major motion picture studios, television networks, new media</i> …

7 Foods with More Protein Than a Chicken Breast

Because after a while chicken starts to taste like paper.<p>We’re totally on team chicken breast. It’s incredibly lean! It’s got a ton of filling protein! But every once in a while, you might get bored of chowing down on the same old bird. (<i>Want to burn fat and still chow down? Check out The Body</i> …

11 Easy One-Pan Meals That Make Late-Night Cooking a Breeze - One Green Planet

Cue scene: you’ve just had a busy day. It could be that you worked a long day, you were in school from morning until evening, or maybe today’s the …

Cooking