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Running away from jet lag: How exercise can help overcome travel fatigue

I had been told not to run in New Delhi. The air was bad. Run in the gym, friends suggested. Just don’t go outside. I had been given similar advice in Beijing, Tehran, Baghdad, Moscow, even New York — sometimes for the air quality, sometimes because of street crime, once because of a pack of stray …

How Exercise And Other Activities Beat Back Dementia

The numbers are pretty grim: More than half of all 85-year-olds suffer some form of dementia.<p>But here's the good news: Brain researchers say there are ways to boost brain power and stave off problems in memory and thinking.<p>In other words, brain decline is not necessarily an inevitable part of …

milan design week 2013 - 4 new articles published steven holl - herzog & de meuron marsotto - giopato +combes see all