Fransiska

28 Flips | 7 Magazines | 23 Likes | 1 Following | 1 Follower | @Fransiska5op8 | Keep up with Fransiska on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fransiska”

The Only Way to Stop Gaining Weight

Much has changed about our approach to healthy eating since I started writing about it 30 years ago; we know a lot more about which foods …

Weight Loss

Logo Design Psychology

Learn more about Logo Design Psychology and Colour Theory to improve the effectiveness of your Graphic Design projects in Communicating with …

Logo Design

8 Renovation Mistakes—And How to Avoid Them

Stop worrying about who might live in your home next, and don't sacrifice everything on your wish list<p>Emerick Architects, founded by husband-and-wife team Brian and Melody Emerick, has tackled dozens of commercial and residential renovation projects over the last 16 years, with an emphasis on …

5 Renovation and Decor Tips From Chic Paris Apartments

Get ready to be inspired<p>Embarking on a renovation project of any size is daunting: Even in the smallest revamp, there's so much to consider. Perhaps the least fraught, most enjoyable aspect of all of this potential change, though, is searching for inspiration. And what better place toward which to …

6 Hacks to Grow Mentally Stronger

<i>This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.</i><p>Mentally strong people know that the only things we can control …

Self-help

10 Remarkable Habits of the Most Passionate People

Whether in business, politics, or entertainment, folks with passion have the ability to cause a stir, get our hearts beating, and spark passion in us as well. This is how they do it.<p>Exploring how successful people conduct their lives can motivate and guide our own. Sometimes, while seeking deeper …

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

This 28-Day Challenge Will Get You To Actually Start Working Out

Just four workouts a week — no gym membership or equipment needed.<p>January always feels like a great time to get in shape, but if you've never really worked out before or you're trying to get back on the fitness horse, it can be confusing or intimidating to know where to actually begin. That's why …

12 books you should read to impress your boss

Not only that, it improves your vocabulary, expands your world, and generally makes you a more educated and interesting person to be around.<p>Below, 12 entrepreneurs from YEC suggest books that they themselves have loved and passed on to their employees.<p>Read just one and you'll find yourself ahead of …

7 Things to Start Being More Productive, Today

Working smarter, not harder, is the key to better results<p>When I was 17 years old, I used to work and study for about 20 hours a day. I went to …

31 Genius Mini Organizing Moves

1<p>Cancel Junk Mail With a Couple of Clicks<p>To put a permanent end to the avalanche of catalogs and credit-card offers, download the PaperKarma app ($2 …

12 Mind Tricks That Will Make People Like You and Help You Get Ahead

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your …

Body Language

How To Become A Genius

Whether you’d like to admit it or not, you probably have an average IQ. Luckily, there’s a lot you can do to increase your intelligence.<p>You probably think you’re pretty smart. Most people believe they’re smarter than the average American, according to a study from YouGov. Yet when it comes to IQ, …

7 Hobbies Science Says Will Make Your Brain Works Smarter And Faster

You know what makes highly successful people less stressed, happier and more productive? They know that their personal priorities are worth more than …

Success

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

Self-improvement

Building Confidence

Building Confidence: 20 Personal Growth Experts Share Their Advice<p>I've had plenty of times of low confidence in my life.<p>I'm sure you have as …

How to Instantly Stop Being Your Own Worst Enemy

Will things ever change?<p>Will a time ever come when you stop self-sabotaging? A time when you, once and for all, become your greatest self and live …

15 Important Life Lessons for Women

9 ways too much stress screws up your life

But it's possible to have too much of a good thing. When stress becomes unmanageable, it can wreak havoc on everything from your diet to your relationships.<p>We rounded up nine science-backed ways that both short- and long-term stress affect your daily behavior.<p>Read on to find out why you may act …

5 habits that helped turn ordinary people into self-made millionaires

Habits save the brain work and conserve brain fuel. There is very little processing power involved with respect to habits.<p>So what does that have to do with being rich? I studied 177 self-made millionaires and uncovered certain unique good habits that made it possible for them to automatically …

Self-improvement

7 Workouts To Try When You're Feeling Too Lazy To Move

Sometimes all we want is to stay in bed or on the couch when we know we <i>should</i> get up for a workout. When the urge to veg hits, the powerfully lazy mood seems as though it could take over your entire day.<p>However, this lethargy doesn't have to cancel out your ability to partake in and reap the real …

Samsung is releasing an Iron Man edition of the Galaxy S6 Edge

<i>Avengers</i> fans, assemble: Samsung is tapping its Marvel partnership to give its newest flagship an Iron Man-themed makeover.<p>The company will be …