Frankie Wavinya

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Donna Hay's bright and healthy summer recipes

Donna Hay, Australia’s queen of exquisitely beautiful healthy food, shares her ideas for simple, light dishes for the sunnier days ahead<p>Donna Hay cooked her first Christmas dinner at the age of 13. By 19 she was running her own food magazine in her home town of Sydney, and now two decades later she …

Food

How running 'may preserve thinking skills'

<b>Aerobic exercise in your 20s may protect the brain in middle age, according to a US study.</b><p>Activities that maintain cardio fitness - such as running, swimming and cycling - led to better thinking skills and memory 20 years on.<p>Scientists say the research, reported in Neurology, adds to evidence the …

Linguine and Clams with Almonds and Herbs

4 Servings<p>Active Time: 25 min<p>Total Time: 25 min<p>Almonds are the new breadcrumbs. Their toasty flavor and crunch add just the right contrast to pasta.<p>April 2014Print<p>Ingredients<p>½ cup unsalted, roasted almonds, coarsely chopped<p>2 tablespoons finely chopped fresh chives<p>2 tablespoons finely chopped fresh …

Italian Food

The Four Week Workout to Crop Top Worthy Abs

Midriff-baring attire has been a runway fixture for the past few seasons, reaching an apex at the spring 2014 shows. Were there any designers without the ubiquitous crop top in their collection?<p>We completely get behind showing a sexy sliver, or more, of skin. But after all our holiday indulgences, …

I Survived a 10-Day Detox

I didn't just make it through a week-plus of limited eats and no caffeine—I thrived.<p>I felt "off."<p>A month ago, that was what spurred me to embark on a 10-day cleanse. I wasn't trying to lose weight to look my street style best for NYFW; I wasn't trying to make up for eating fast food at every meal …

The body butter recipe is amazing!!! My stretch marks are pretty much gone now!. I used a layer of shea moisture coconut hibiscus lotion and then a layer of the body butter twice a day for 5 months. It really works!

Hair Care

Massage Oil – Coconut oil...

eliterebel1 liked this<p>leilani0babygirlgevil liked this<p>houseoflux liked this<p>phasionable21 reblogged this from therebelian-xxx<p>lucidme23 liked …

Hey Fran Hey — Trying to figure out how to maintain clear and...

<b>Trying to figure out how to maintain clear and healthy skin the natural way?</b><p>Here are 2 <b>all-natural alternatives</b> to <b>store-bought cleansers</b>:<p>Here are <b>extra</b> …

Hair Care

12 DIY Jewelry Gifts Your Friends Will Actually Wear

Christmas is around the corner and <i>gasp</i>! You need gifts for your gal pals. And you’re on a budget. Luckily, we’ve searched the interwebs high and low and found some of the best jewelry you can DIY that your friends will be proud to wear. Let’s start with necklaces!<p>1. Prairie Feather Necklace: Isn’t …

How to Build a Bookcase: Step-by-Step Woodworking Plans

In-the-wall bookcases are elegant, but they can be difficult and expensive to construct. We show you an easier way to create a classic piece for any space.<p><b>I built my first bookcase</b> in middle school. A multitiered assemblage of wooden planks laid across stacks of bricks, it was reminiscent of pieces …

Piglet Community Pick: Bakeless Sweets

<i>Read up on some of 2013's most-loved cookbooks, tested and reviewed by the one and only Food52 community.</i><p><i>Today: Cicely takes a break from the oven with Bakeless Sweets.</i><p>In an age where the cupcake, the crumble, and the cookie reign supreme, <i>Bakeless Sweets</i> stands out not for its sophisticated cover …

Dessert

Your Ultimate Anytime Sandwich

Want to get the most miles out your next grocery store trip? Then this <b>Chopped Steak and Egg Sandwich Recipe</b>—which can be customized for breakfast, …

Healthy Eating

10 healthy late-night snacks

Strawberry shake<p>Blend kefir (it's like a liquid yogurt), strawberries, and a teaspoon of honey for a refreshing protein shake that's also chock-full …