Frankie Pham

17 Added | 1 Magazine | 6 Likes | 5 Following | @FrankiePham | Keep up with Frankie Pham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Frankie Pham”

23 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

27 Lentil Recipes for Easy Weeknight Meals

We love lentils here at Kitchn. They are magically easy to cook on the stove, and versatile enough to go into a wide range of cuisines. Plus, they …

Healthy Eating

Healthy Dips You Can Make with Basically Any Vegetable

Your Super Bowl snack plan is here.<p>Super Bowl Sunday definitely doesn't need to be a day for healthy eating, but we can still add a few more veggies to the spread. The best place to sneak them in? A couple healthy dips. There's a lot to love about this easy roasted vegetable dip recipe: the …

Food

Healthy Cooking Oils | Men’s Health

Your favorite toast topper comes in liquid form. According to a study published in <i>The Journal of Nutrition</i>, adding avocado oil to your salsa can help you absorb the antioxidants found in the tomatoes, like lycopene and beta-carotene, more efficiently. The researchers saw a similar bump in nutrient …

Perfect Pancake Recipes

These warm, fluffy pancake recipes will give you a reason to rise and shine in the morning.<p>Hot off the griddle, thick, fluffy, crispy on the outside, …

Breakfast

How to make a sourdough starter—and keep it alive

The perfect loaf starts with some bacterial friends.<p>Sourdough bread, tangy and chewy, is my favorite bread for grilled cheese sandwiches (white cheddar only, please), pesto paninis, and eating an entire loaf in one sitting. To rise, this bread doesn't rely on the packets of dried yeast you find in …

Bread

Italian Pork Stew (Spezzatino di Maiale) Recipe

This Italian pork stew is so simple to prepare and very tasty! Your kitchen will smell so good! You can surprise your family for the weekend with …

Spices

Pears for Eating and Pears for Baking

Juicy, soft, sweet pears are a fabulously versatile fruit, and the generic "pear" on produce charts doesn't do this fruit justice. There are many …

11 Ways to Use Canned Tomatoes That Don't Include Spaghetti Sauce

Canned tomatoes are one of those ingredients I can never figure out how to use. Because they're affordable and nutritionally equivalent to …

Cooking

Crockpot Roast Beef Dinner

This classic crockpot roast beef dinner recipe is a fabulous and easy meal in one dish. Be sure to read How to Cook Pot Roast before you begin for …

Cooking

10 Awesome Bloggers Share Their Favorite One-Pot Recipes

We're fully on board with the one-pot phenomenon here at Kitchn. These low-effort, high-reward meals are always greater than the sum of their …

Cooking

Best ever leek recipes

Try one of our 30 easy leek recipes to make the most of this seasonal vegetable. Grow your own or buy from the greengrocers for comforting soups and …

The Recipes To Help You Get In On The Sweet Potato Toast Trend

Sweet potato toast started making the rounds last year. And while we were excited about this healthy breakfast alternative, we didn’t put stock into this trend sticking around. How could sweet potato toast possibly compete with avocado toast, we wondered?<p>Boy were we wrong ― not only is sweet potato …

Breakfast

The Slow Cooker Recipes You've Been Waiting For

The slow cooker is our best friend this time of year. As the days get shorter and we find ourselves low on energy, the slow cooker picks up the slack by cooking dinner for us. Not only can it effortlessly take a big hunk of meat and cook it into a tender meal, but it can do so when we’re not home. …

Cooking

The New Vegetarian: goat's-cheese and pea pancakes

Courgette-flowers add a fresh note to these pancakes, served with lemon-y tomatoes<p>You can get courgette flowers from farmers’ markets or your friends’ gardens. Cook them on the day as they will spoil quickly.<p><b>SERVES</b><br>4<p><b>INGREDIENTS</b><br>2 lemons<br>1 tbsp honey<br>6 tbsp extra-virgin olive oil<br>600g (1lb 5oz) tomatoes, …

Pancakes