Franki Wilson

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CrossFit Captures Six-Figure Sponsor Crusading Against Sugary Beverages

The CrossFit Games has signed its first and only soda sponsor, maintaining that it is continuing its parent company’s fight against sugary beverages in the process. The sponsor is Zevia, which will pay low-to-mid six figures for a one-year deal to align itself with the strength and conditioning …

The Best Super-Fast Fat-Burning Treadmill Workout

Burn Fat FastHere's the best-ever metabolism-boosting treadmill workout.If you're under the impression treadmill workouts are snooze fests reserved …

Training: Leg Exercises for Climbers

Condition your lower body for steeps, slabs, and stemming<p>Author:<p>Publish date:<p>Many climbers can quickly rattle off a number of excuses for skipping …

Workouts

Watch Tara Lipinski Critique Her 9 Most Epic Figure Skating Costumes

"We see some dress mishaps ... a lot of wedgies."<p>Obviously one of the most *~MeSmErIzInG~* aspects of figure skating is seeing all the fancy costumes. (Watching those dresses sparkle and shine as they twirl on ice is like seeing magic IRL).<p>While the skaters' wardrobes might seem inherently …

‘Forest’ Things First: A Terrarium DIY for Earth Day

Happy Earth Day, planetary pals! To give props to one of the Earth’s most vast and valuable resources, I’m making a miniature forest you can bring inside to serve as a reminder to nurture the nature around us.<p>Terrariums are totally low-effort (and low-cost), so even the most plant-weary person can …

Miniature

Why Runners Should Consider Kinesiology Tape

There’s nothing more irritating than a pesky injury that gets in the way of your training. However, kinesiology therapeutic tape is a great quick …

5 Trainers’ Best Tips to Kick Your Workout Up a Notch

Getting yourself to the gym can be a drag—so you might as well make the most of your time there and get the best results possible. People often get …

Exercise