Frank Ramos

9 Flips | 1 Magazine | 1 Following | @FrankRamosb6ov | Keep up with Frank Ramos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Frank Ramos”

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Does It Really Matter if You Eject Disks Properly?

Your computer nags you if you don't hit "eject," but there's a good reason.<p>We've all yanked external disks out of computers in a hurry, skipping the step of properly ejecting them. If you have a Mac, then your machine probably nags you about it. But are you actually doing any harm? The answer is …

Russian bombers fly near California

U.S. fighter jets intercepted Russian bombers off Alaska and California this month, the latest incidents in a string of recent aerial encounters over the Pacific.<p>On June 4, according to U.S. defense officials, four long-range Russian Tu-95 Bear-H bombers, accompanied by an aerial refueling tanker, …

Human In Robotic Exoskeleton To Kick Off The World Cup

The brain-controlled augmented suit was developed to give mobility to victims of paralysis.<p>The most significant moment of the 2014 World Cup may take place not in the tournament's final match, but in its earliest minutes. If all goes according to plan, at the opening ceremony in Sao Paolo tomorrow, …

Robotics

This Is The Face Tracking Tech Powering Amazon’s New 3D Smartphone

Rumor has it – and we’ve confirmed – that Amazon will launch its first smartphone on June 18. The device will be unique in the marketplace thanks to its ability to deliver 3D effects courtesy of four front-mounted IR cameras. What wasn’t known is how Amazon planned to scan our faces to handle the …