Francisco Paler-Large

54 Added | 11 Magazines | 15 Likes | 3 Following | 1 Follower | @FranciscoPa3p0n | Keep up with Francisco Paler-Large on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Francisco Paler-Large”

This Egg Dish From LA's Eggslut Is Going To Be Your New Favorite

There’s a breakfast place in Los Angeles’ Grand Central Market called Eggslut, and it’s famous for a dish known as “the Slut.”<p>But it’s not the risqué name that brings this dish its notoriety. It’s the fact that the chef who created it so expertly combined coddled ― or gently cooked ― eggs with …

Breakfast

Salsa Verde Is the Goes-On-Everything Sauce You've Been Waiting For

By Alex Delany<p>5 ways to use salsa verde, the bright, punchy green sauce that wakes up just about everything it touches.<p>Let’s get something out of the way real quick. When we say "salsa verde," we're not necessarily talking about the stuff you buy in a jar with a large bag of tortilla chips that are</i> …

Cooking

7 best cardio workouts that burn the most calories

7 best cardio workouts that burn the most calories<p>Losing weight can be a lot of hard work (you won’t believe the number of times you have to click a …

Homemade Teriyaki Sauce Is a Million Times Better

By Alex Delany<p>How to ditch the bottle and make—and use—homemade teriyaki sauce.<p>You know how the irresistibly sweet-salty teriyaki-slathered grilled meat you get at a Japanese restaurant is infinitely more delicious than the stuff you make at home? Well, the reason is simple: <b>Homemade teriyaki sauce</b> …

Homemade
Cooking

The new midlife nutrition rules: 15 questions to fix your eating habits

On my way to meet James Collins at his Harley Street clinic, I duck into a high street sandwich chain for lunch. It’s gone midday and I’m an office worker, so naturally I’m feeling a) hungry, b) even more hungry because I didn’t have time for breakfast this morning, and c) panicked because I’m …

Here Are All the Must-Read Science Fiction and Fantasy Books Arriving in July

We’re well into summer now, but there’s still plenty of time to add a book or eight to your reading list. And you’ll want to, after checking out all …

Books

Built for the Beach 3.0: Shredded abs and athletic brawn

Summer is back, and so is our most popular training plan: <b>Built for the Beach</b>. Whether you used the winter months to pile on some extra mass, or got …

21 (Not-Boring) Chicken Breast Recipes Made for Meal Prep

There are a lot of benefits to prepping chicken meals for the week on Sunday. For one thing, you’re not dealing with raw meat more than once. Plus, …

Healthy Eating

Chris Pratt's intense 'Guardians of the Galaxy' workout routine

We're so accustomed to seeing Chris Pratt as a bona-fide action star, it's almost tough to remember he first came to fame as a chubby goofball. …

Exercise

This year's Nebula Award nominees are incredibly diverse — read some online

The best of 2016’s science fiction and fantasy stories<p>The Science Fiction and Fantasy Writers of America have released their list of nominees for the 2016 Nebula Awards, and it’s an impressive, diverse list of the best science fiction and fantasy stories of the year.<p>Awarded annually since 1966, the …

Science Fiction

25 Quotes From a Famous Buddhist Master That Will Make You Reconsider What's Important in Life

Ever heard of Thich Nhat Hanh? If not, he is one of the most famous Buddhist masters living today.<p>Coming from Vietnam, he has inspired countless …

Introduction to Psychology: A Free Course from Yale University

Taught by Yale professor Paul Bloom, this course presents an Introduction to Psychology and tries to explain what makes us tick:<p>What do your dreams …

The Horror of Lynchings Lives On

The time when African-Americans were publicly hanged, burned and dismembered for insisting on their rights or for merely talking back to whites is nearer in history than many Americans understand. The horror of these crimes still weighs heavily on black communities in the South, where lynching …

Black History

Mind Over Matter: How Thoughts Influence Physical Reality

“Mind Over Matter” is how thought processes can influence our physical reality. To understand how this works, we need to define what “Mind” is and …

3tags.org

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

Exercise

10 Books Our Editors Won’t Shut Up About

Because we’re all book nerds at heart<p>Though we're all pretty much self-proclaimed book nerds around these parts, sitting down to read a novel after spending ten or twelve hours editing and writing articles isn't always our go-to. After all, there's only so much our eyeballs can take before they …

Books

The Lunge You’ll Want to Do Every Workout

All other lunges will seem boring after you perform this variation<p>Why would you want to do this lunge every workout? Because it’s almost a workout in and of itself.<p>Check it out in the video above as demonstrated by <i>Men’s Health</i> Fitness Director BJ Gaddour. You’ll start with a kettlebell lateral …

Workouts

Bolitics: Black Parents Are Homeschooling Their Children At Increasing Rates To Avoid Institutionalized Racism

Black Home Schoolers Spike Because Of Institutionalized Racism<p>Black students are enrolling by the thousands into home school everyday, and unlike …

What Really Happens to Your Body When You Practice “Intermittent Fasting”?

Contrary to popular belief, intermittent fasting is not an extreme or dangerous form of “dieting.” It’s actually a very healthy practice …

This 5-Ingredient Super Ketchup Crushes the Bottled Stuff

Make this powerhouse condiment at home—it's easy and amazing<p>Screw back-to-school and pumpkin-spiced everything! Don’t let the calendar or fast food chains tell you when summer is over! Savor the season as long as possible!<p>To help you out, here’s an easy end-of-summer condiment recipe that uses one …

Food

16 Netflix Hacks You Aren't Using (But Should Be)

Even the best things in life have room for improvement. Take Netflix, which has changed culture in so many ways, turning your home into an on-demand …

Fitnessuplift.com

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