French

951 Flips | 15 Magazines | 1,073 Likes | 10 Following | 37 Followers | @FranchescaGutz | Keep up with French on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “French”

8 Ways to Increase Your Energy Levels & Fight Tiredness by Dr Khasruya

Fighting Tiredness and Increasing Energy Levels<p>In my efforts to explain my constant tiredness and low energy levels, I went through many stages. …

Wellness

How to sleep better and live longer - just by re-setting your body clock!

• <b>Contrary to popular belief, it's not just sleep that's governed by our body clock</b>• <b><br>Every organ and cell contains internal clocks, affecting metabolism</b> …

Wellness

Quantum physics may be even spookier than you think

<b>Atom (Sergey Nivens via Shutterstock)</b><p>A new experiment hints at surprising hidden mechanics of quantum superpositions<p>Philip Ball<p>May 27, 2018 6:00pm (UTC)<p>This article was originally published by Scientific American<p>It is the central question in quantum mechanics, and no one knows the answer: What …

Quantum Physics

How to develop mastery, make millions, and be happy

Idea #1: You don’t have a preexisting passion (nor should you want one).<p>Idea #2: Becoming really good at something and generously using your skills …

Self-improvement

This Is the Secret to the Best Shrimp and Grits Ever

Shrimp and grits is one of the most iconic Southern dishes, served across the region from mom-and-pop diners to haute restaurants. Some versions are …

Seafood

The Best Grilled Ribs

How to Make It<p>Step 1<p>Stir together brown sugar, salt, paprika, garlic powder, dry mustard, and pepper in a small bowl.<p>Step 2<p>Rub ribs with olive oil, …

BBQ

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

Workouts

30 excuses stopping you from living your best life (and 30 solutions to overcome them)

“I attribute my success to this: — I never gave or took an excuse.” — Florence Nightingale<p>Studies show that failure is among the most common reasons …

Motivation

What makes a man attractive? Hint: Look at his limbs

A man may be attractive because of his curly, blond hair or slick pin-striped suit, but strip everything away and one luring—maybe evolutionary—piece …

Blond Hair

This standing abs workout from celeb trainer Astrid Swan is actually a total-body challenge

Celeb trainer (and soon-to-be mom) Astrid Swan knew she would continue working out while pregnant. “I’m six months along, and I think it’s super …

Workouts

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Albert Einstein

10 Things Unstoppable People Do That Average People Don't

Most people can't handle success, authority or privilege. It destroys them. It makes them lazy.Deck<p>Are you unstoppable or average?<p>Do you get derailed by prior success?<p>Are you thinking linearly or exponentially?<p>Do you do these 10 things?<p>1. Don't get crushed by success.<p><i>"</i><i>Success can become a catalyst</i> …

Self-improvement

5 Mindsets That Make It Impossible to Be Happy (Even When Good Things Happen)

Happiness is less about your circumstances and more about your mindset.<p>As a therapist, I often work with people who are struggling to deal with tragic circumstances or traumatic events. But, I've also worked with many individuals who struggled to feel good even when good things happened to them. …

Happiness

10 Important Feng Shui Plants To Invite Happiness & Wealth

Feng Shui is an ancient Chinese philosophical system, commonly practiced by modern people as well in their homes, premises, bedrooms and even in …

Happiness

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Happiness

10 Positive Affirmations to Instantly Boost Your Mood

There’s no doubt about it; words are powerful. Just as easily as your inner critic can bring you down, encouraging speech like positive self-talk and genuine compliments from others can foster good feelings. In fact, research shows that writing down affirmations has proved to boost self-esteem and …

Happiness

We Watched the Hamilton Porn Parody So You Don't Have To

<i>If there is any porn parody you would like to see reviewed, please for the love of God keep it to yourself.</i>Gather round, all ye who have yearned to …

This Hammock-Swing Hybrid Is The Only Thing Your Backyard Needs

I don't need a bedroom, let me live on this thing.<p>I'm really big on summer. Like, <i>really</i> big. My birthday is in the summer (July 1, if you wanted to say something nice that day), I'm always happier when I eat outside, and I've never met a pool float I didn't like. But right now, I'm out on all of …

Slow Cooker BBQ Beef Brisket Recipe

"Very easy, tender, and tasty brisket. For a small brisket, use 1 jar pickles. Be sure to trim brisket well. Dump in the dill pickle spears, juice …

4 Free E-Books That Will Help You Capture Better Street Portraits

Street photography predominantly deals with capturing candid portraits of strangers. If you haven't photographed strangers before, it can be a …

Do This 4-Move, 5-Minute Workout For Stronger, Sexier Abs

Do you love Pilates, but don't have enough time to get into your favorite studio? Today must be your lucky day. This Pilates workout created by SLT founder Amanda Freeman is guaranteed to tone your abs and leave every muscle in your core sore for days. All you need are a chair, a towel, and five …

Workouts

100 Chicken Recipes for Summer

Serve up a winning chicken dinner every night this summer! These summer chicken recipes combine fresh, seasonal produce and everyone’s kitchen …

20 Simple Habits That Will Make You Happier

I am fascinated with the habits that affect happiness, health, productivity and success. I read everything I can get my hands on related to these …

Happiness

Arlo's smart security light helps ward off nighttime intruders

Outdoor security cameras are all well and good, but what if you would like to scare intruders away in addition to recording their faces for posterity? Netgear's soon-to-be-stand-alone Arlo brand might have the answer. It just shipped a smart Security Light System that can both illuminate …

The Best Stretches For Flexibility Will Benefit Your Body From Head To Toe

In college, I was in love with running. The satisfying challenge and feel-good endorphins that pounding the pavement provided me with were my …

The Best Sleeping Bags and Pads of 2018

Sack out in something snug, breathable, and packable.<p>Marmot Ultra Elite 20 ($199)<p>We’d never guess that the Ultra Elite 20 is filled with anything but down—it’s that warm and compressible. But Marmot stuffed the bag with a mix of three cutting-edge synthetic fibers layered together in strips: one …

30 Low-Glycemic Foods That Won't Eff With Your Blood Sugar

Stable blood sugar = less PIA cravings.<p>It's a tale as old as time: You eat a huge-ass cupcake, get a surge of energy—and then 30 minutes later you crash.<p>Well, a lot of foods beyond desserts (like brown rice, peas, and even some vegetables) can also mess with your blood sugar and cause this same …

Why Cars Are The Best Place to Have Tough Conversations with Kids

Need to have a heart-to-heart with your kids? Take a drive.<p>Remember when your kids would talk your ear off, say the darndest things, tell you often …

The 7 Best Ab Exercises That Are All Over Pinterest

Want a stronger core? Pin these charts.<p>Temperatures are rising, and it’s about time to break out the bathing suit. And while achieving a so-called …

3 Worst Exercises that Age You Faster

There’s a scientifically proven difference between chronological age and biological age. This means you can be 50 years old and biologically – at a …