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Lose weight with these 8 little changes

Lose weight with these 8 little changes

Fox News - Amy Gorin

Losing weight shouldn't mean giving up all the foods you love. Try these small changes, and you may notice big results. 1. Spice up your coffee. With cinnamon, that is. Sweetening your drink with a dash of cinnamon instead of sugar and sugary creamer can save upward of 80 calories per drink. 2. Have …

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