Fosy Cozzy

161 Flips | 13 Magazines | 4 Following | 2 Followers | @FosyCozzy | Keep up with Fosy Cozzy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fosy Cozzy”

Quemar grasa abdominal, ¿cómo lograrlo?

FullMusculo Idea guardada <b>15</b> veces<p>La valoración media de 22 personas es: Muy buena<p>Quemar grasa abdominal, como lograrlo ?<p>Todos en algún momento de …

Danza del vientre, un baile con múltiples beneficios

<b>La danza del vientre es un baile lleno de sensualidad que tonifica los músculos de la cintura y el abdomen</b><p>La <b>danza del vientre</b> es un baile exótico que …

5 frutas para consumir en periodo de adelgazamiento

Blog by Nela Idea guardada <b>92</b> veces<p>La valoración media de 244 personas es: Muy buena<p>Todos sabemos los magníficos beneficios que nos aportan las …

Did you know the spice that brought taste in our food also has wonderful and surprising health benefit http://t.co/jab8nlblVJ

4 Foods that Fight the Common Cold

Stuffed-up nose. Aches. Scratchy throat. If you're like most people, a sense of dread sinks in when the symptoms of a common cold begin to surface. …

Common Cold

PureWow Explains It All: Superfood Edition

Take one look at any healthy eating Instagram account and you'll be overwhelmed by artful bowls accompanied by captions with ingredients-- some …

RT @5RulesHW: Top 10 SUPERFOOD - AVOCADO .. Benefits... Eat 1 daily #prevention http://t.co/ee6nP3xwyw

¿Has escuchado la palabra SUPERFOOD?

Hace pocos días estaba preparando una receta de un smoothie, que decía que le tenía que agregar algunos superfoods. Me apaniqué porque no sabía qué …

Me lo dijo Lola

Guapa y Sana<p>1 loves<p>¿Quieres adelgazar? Bebe así el vino tinto<p>Entre Amigas<p>4 loves<p>Las canciones favoritas para las bodas<p>Super-Mamá<p>12 loves<p>Benditas …

7 tendencias de nutrición en el 2015

Un año nuevo viene acompañado de numerosos propósitos y renovación. Uno de los deseos más frecuentes es llevar un estilo de vida saludable, cambiando …

The green superfood smoothie | A Million Miles

As you probably know I am a big fan of superfoods and I love to add them to my diet whenever possible. I get a lot of questions regarding superfoods …

Quinoa: 5 reasons this ancient grain is the official superfood of the year

Last year, the United Nations officially dubbed 2013 the International Year of Quinoa. (Has the Secretary-General been reading Well+Good?!)<p>So, we …

Are flaxseed or chia seeds better for me?

<b>The question</b><p>What's the difference between flaxseed and chia seeds? Is one better for you?<p><b>The answer</b><p>Both flax and chia seeds are healthy additions to your diet. They're both good sources of plant-based omega-3 fatty acids, fibre and minerals. But they do have some differences, which is why I …

Nutrition

Maca: Why this superfood has us screaming (in the bedroom)

Aimée, 32, a health-conscious web designer living in downtown Manhattan, has been spiking her boyfriend’s smoothie with a nutritional supplement. Not …

Holistic Nutrition: Quinoa: Gluten-Free High Protein Vegan Superfood

The UN have just declared 2013 as the International Year of Quinoa, but what is it and why do nutritionists and vegans love it?

Nutrition

Skai Juice

2-Ingredient Fat-Free Chocolate Banana Ice Cream

When you mix frozen bananas and cocoa powder in a food processor, ice cream magic happens. No, Ben & Jerry’s Chunky Monkey isn’t suddenly created, …

Dessert

The 10 Best Paleo Breakfast Ideas

Allergy-Free Alaska<p>Sweet Potato Breakfast Skillet with Bacon<p>Megan of Allergy-Free Alaska has a one-pan recipe complete with salty pork, runny eggs, …

Coconut Oil Weight Loss: 3 Strategies You Can Start Today

Want your coconut oil weight loss questions answered? I’m dishing up the “why” and the “how to” so you can get started using coconut oil today.<p>One …

5 Foods That Speed Metabolism

Get Your Fat Burning Fat Metabolism Revved Up!If we can get help from foods that can increase our metabolism and burn fat then why don’t we do our …

The Only 3 Ab Exercises You Need

You need to login or register to bookmark/favorite this content.<p><b>Build Your Sexy Core That’ll Drive Your Partner Crazy</b><p>With all the fitness videos and …

The Worst Things to Eat at Night

<b>10 Foods to Avoid Before Bed</b>Whether or not you should eat before bed has been a dieting debate for years. So what’s the truth about evening meals and …