Forgotabout_Zeh

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One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus

Once you start making one pan meals on a sheet tray you’ll want to make them as often as possible. They are generally easy to make and they require …

One Sheet Pan Parmesan Crusted Salmon with Roasted Broccoli

One thing I’ve been intrigued with lately is the idea of cooking a meal on a sheet pan. I haven’t even tried one pot pasta recipes yet, probably …

Seafood

Ginger Chicken Stir-Fry with Asparagus

In a 12-inch non-stick wok (or large and deep non-stick skillet), heat 1 1/2 tsp canola oil over moderately high heat. Once oil is hot, add diced …

4 Safe and Effective Ways to Work Out With a Cranky Knee

<b>If you’ve been training for an appreciable amount of time, you’ve probably acquired a tweak here or a twinge there that you now have to train around.</b> …

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

How to Make a Grass Whistle | The Art of Manliness

<i>An essential part of being an awesome uncle is having a repertoire of tricks and jokes that will amaze your nieces and nephews, and crack them up. So</i> …

“Straight Outta Compton” and the prehistory of #BlackLivesMatter: How gangsta rap shaped our culture

<b>(Universal Pictures)</b><p>A new N.W.A biopic is more myth than history — but the group’s profane revolution shocked many Americans awake<p>Andrew O'Hehir<p>August 12, 2015 11:00pm (UTC)<p>You can tell that a musical movement has radical potential as soon as white people with bad haircuts start trying to destroy …

Rap & Hip-Hop

10 Mind-Blowing Theories That Will Change Your Perception of the World

<b>Reality is not as obvious and simple</b> as we like to think. Some of the things that we accept as true at face value are notoriously wrong. <b>Scientists</b> …

'I'm Back!': Untold Tales of Michael Jordan's 1st Return to the NBA 20 Years Ago

For all of the reasons Michael Jordan is the most celebrated athlete ever in basketball and branding, here's another one: He himself wrote arguably the most effective press release in the history of sports. And he only needed two words to do it.<p>Sometimes in life, less is more.<p>NBA agent David Falk …

How the West got rich and modern capitalism was born

<b>Editor’s Note:</b> Sven Beckert is a professor of American history at Harvard University. His latest book, “Empire of Cotton: A Global History,” has just …

NIBIRU, UFO'S and ALIENS -What More PROOF Do You Need?

300+ Mind Expanding Documentaries

I watch a lot of documentaries. I think they are incredible tools for learning and increasing our awareness of important issues. The power of an …

79 Core Crushing Exercises

Fitness Coach Andy McDermott always encourages variety in general fitness training. In this mega move, core presentation, you'll see a huge variety …

The Ultimate Body-Weight Workout

Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan<p>Guys can be wary of body-weight exercises for building muscle. But that's only because they treat them differently than free-weight and machine-based moves.<p>"If you stop doing hundreds of reps and …

How to Tap Into the Healing Abilities of Your Chakras

<i>Anna Hunt, Staff Writer</i> <b><br>Waking Times</b><p>The human energetic body, also referred to as the pranic sheath or astral body, is an intricate network of 72,000 …

32 Books That Will Actually Change Your Life

And all you have to do is read them!

Books

Phenomenal Footage Of A Dancer Battling With Light

There's few dance videos quite as breathtaking as 'Nuance'.<p>Created by Marc-Antoine Locatelli it's the near perfect blend of choreography, motion …

Google's Self-Driving Cars: A Quest for Acceptance

Robots can already outdrive humans. Now everyone needs to get out of their way.<p>Every morning, at about 8 a.m., Anthony Levandowski walks out of his house in Berkeley and folds his six-foot-six-inch frame into the driver's seat of his white Lexus. Levandowski is embarking on his daily commute to …

Jimi’s Last Ride

On the evening of August 26th, 1970, Jimi Hendrix walked through the street-level door at 52 West 8th Street in New York’s Greenwich Village into …

Guitar

30 Books You Should Read Before You're 30

The best books aren't static stories, but living entities with meanings that change and grow along with you. That's why we strongly recommend rereading the classics that were assigned to you in high school; you may find that they're nothing like they were before.<p>Still, some books are best …

100 Diagrams That Changed the World by Scott Christianson. From The Earliest Cave Paintings to the Innovation of the iPod

Infographics are cool (and trending) but you know what is cool? 100 most important diagrams that changed the human history, Scott Christianson decide to compile the most awesome diagrams in this book: you think that prismatic circle that you see on photoshop is a creation from Adobe, well Moses Harris did it in 1766, do you remember Dante’s Inferno, well there’s a diagram for that, phases of the moon? Yeah Galileo did it, and of course Da Vinci Vitruvian Man is there too.

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How to Roll Your Shirt Sleeves: Your 60-Second Illustrated Guide | The Art of Manliness

Some sleeve-rolling techniques are better and more appropriate than others depending on the garment and the occasion. Here’s your 60-second …

Jay Z & Ron Howard's 'Made In America' Documentary Trailer

Ahead of its upcoming debut at September’s Toronto International Film Festival comes the official<p>Ahead of its upcoming debut at September’s Toronto International Film Festival comes the official trailer for Jay Z and Ron Howard‘s <i>Made In America</i> documentary. Directed by Howard with a production …

Listen to the Laraki Epitome's 1,750-hp engine run

The outrageous 1,750-horsepower Laraki Epitome caught us by surprise at Pebble Beach, and we caught it from plenty of different angles in photos. While we imagine the $2,000,000 Epitome is probably waiting outside Michael Bay's estate right now trying to get a walk-on part in <i>Transformers 4</i>, we have …

“The Grandmaster”: A moody, dreamy martial-arts epic

After five years and three versions, Wong Kar-wai’s gorgeous martial-arts epic “The Grandmaster” is finally here<p>Andrew O'Hehir<p>August 21, 2013 11:30pm (UTC)<p>Where do we start with Wong Kar-wai’s “The Grandmaster,” a moody, mannered and often spectacular martial-arts epic that’s been five years in the …

10 Car Options the Law Won't Let You Have

Innovation moves much faster than legislation.<p>Back in the 1980s headlight companies developed sealed reflector/lens assemblies that permitted replacement of the bulb. This was a breakthrough: Not only were the replaceable-bulb halogens brighter than the older style of light, but they also meant …

'67 Crusher Camaro vs '70 Super Bee 1,500-Mile Burnout-Fest! - Roadkill Episode 19