Foods4BetterHealth

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Are Prestzels Really Healthy to Eat? Know The Facts

Are pretzels good for you? No, not quite and we will explain why. There are a few food items we see at the supermarkets that are typically labeled as …

6 Easy Methods on How to Freeze Strawberries

Strawberries taste best when fresh and sweet. But to enjoy this delicious and delicate fruit throughout the year, you can also freeze them. …

Is Shrimp Really Fattening? Know The Facts

Shrimps belong to the crustacean family. They are, without a doubt, very delicious. There are many questions lurking about shrimp. For example, is …

Lemon Water During Pregnancy: Is It Safe?

Pregnancy is the most exciting and challenging phase in a women’s life. Pregnancy, especially in the first trimester, may cause nausea and vomiting. …

Lamb vs. Beef: Complete Comparison of Nutrition, Benefits & Taste

Lamb and beef are two different and widely popular varieties of red meat that have a good nutritional value. Beef is a readily available red meat, …

Apple Cider Vinegar for Kidney Stones Treatment: 7 Effective Remedies

Kidneys filter out the waste from the bloodstream. Kidney stones form when minerals, such as calcium, uric acid, and oxalate in the urine, are in a …

Black Insomnia Becomes Most Caffeinated Coffee Drink

Most people drink a cup of coffee first thing in the morning. The tantalizing aroma and the strong, robust taste of coffee are just uplifting. Coffee …

What Does Rhubarb Taste Like? Recipes to Make it Taste Better

Rhubarb is an ancient plant and is native to China. Even though it is considered a vegetable, its uses are more like a fruit. It grows well in warm …

Best Oil for French Fries: 7 Oils to Make Them Crispy & Healthy

We all love French fries, but deep down inside, we also know that they’re unhealthy in one way or another. And the first health concern is the use of …

Blueberry Juice: Nutrition Facts and Health Benefits Explained

Blueberries are popular due to the numerous health benefits they provide. Be it in skin care products, cheesecakes, or muffins and cookies, the uses …

Jackfruit vs. Durian: Comparison of Nutrition, Benefits & Taste

The jackfruit tree falls in the mulberry and fig family (Moraceae). The fruit includes hundreds to thousands of individual flowers. It has sweet, …

Amazing Benefits of Drinking Lemon Water in the Morning

Drinking lemon water in the morning revitalizes you. It is a good substitute for coffee. Lemon is a powerful medicine. Drinking lemon water is …

How Curd Differs From Yogurt in Nutrition & Benefits

Curd and yogurt are two interchangeable terms, or so most of us think. They are almost similar, and yet, are different types of dairy products. Curd …

12 Health Benefits of Osmanthus Tea & Easy Recipes

Osmanthus tea originated in China. Osmanthus is a flowering plant in the family Oleaceae, and its flowers grow in small panicles. They are also used …

Difference Between Canola Oil & Vegetable Oil Explained

It’s a question that has come up over and over again in the past few years. “Is canola oil the same as vegetable oil?”, “Is it as healthy as …