Flynn13

19 Flips | 5 Magazines | 3 Likes | 1 Following | 1 Follower | @Flynn13 | Keep up with Flynn13 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Flynn13”

45 Uses For Lemons That Will Blow Your Socks Off

Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity …

25 Ways to Use Sriracha

Cooking

The Best Bloody Mary

Makes 12 Servings<p>This is the best Bloody Mary recipe because you make your own mix (which means you can customize it to your heart's content). And hey, don't forget the Guinness.<p>September 2009Print<p>Ingredients<p>1 1/2 pounds plum tomatoes, coarsely chopped<p>1 large carrot, peeled, coarsely chopped<p>1 large …

Recipes

7 Ways To Pump Up Your Resume

Hiring managers sometimes have to read over hundreds of resumes each day. They all start looking the same, as you can imagine. What does it take to …

How To Network Successfully When You're Over 40

<b>By Robert L. Dilenschneider, Next Avenue Contributor</b><p>Networking is vital if you want to find a job, start a business or attract new clients or customers to a small company you’ve already established. So why do so many of us over 40 neglect to take advantage of this essential tool?<p>What holds us back …

How To Make Money Without A Job

Before joining the staff of Forbes in July of 2011, I was happily self-employed for 23 years. For much of this time my husband and I ran two mostly unrelated home-based businesses. He worked in his office in the front of the house, while I was in mine across the hall. Our office doors were usually …

30 Questions You Should And Shouldn't Ask In A Job Interview

A job interview is a two-way street. The employer asks questions to determine if the interviewee is an ideal fit for the job, and the smart candidate uses the interview to assess how she would fit in, if she would be able to do her best work there, and how well aligned her goals are with those of …

5 Tips That Ensure Your Resume Produces Top Results

A professionally written resume is an important component to any job search. The overall effectiveness of the document, however, depends on certain …

Career Success Strategy For Professionals Over 40

Less energy, high health and life insurance costs, higher salary expectations, and unwillingness to learn new technology. A study released by the …

25 Ways To Live Differently

If your goal is to live a boring life and be like everyone else, you are probably well on your way. However, if your life goal is to make your own …

Costa Rica

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

How Insufficient Sleep Makes You Fat, Stupid, And Dead

If you need a reason to shut off your screens for a night, consider your waistline, your working life, and beyond.<p>Need a reason to #unplug? How about four: Exxon Valdex, Chernobyl, Three Mile Island, Challenger. As we continue to look into these man-made disasters, we discover they’re increasingly …

Why Should I Hire You?

The most overlooked question is also the one most candidates are unprepared to answer. This is often because job applicants don't do their homework on the position. Your job is to illustrate why you are the most qualified candidate. Review the job description and qualifications very closely to …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

3 DIY Power Bar Recipes

They're WAY better than the store-bought versions<p>Shelling out tons of money on your favorite granola bars each week? You might want to think about making your own. <i>Power Hungry: The Ultimate Energy Bar Cookbook</i> hit shelves earlier this month. In it, author Camilla V. Saulsbury shares 50 different …

Dessert

Beginner

Jul 27, 2018<p>With these tips, you don't have to leave a credit card or phone at home during long miles.<p>Jul 18, 2018<p>Tracking your heart rate could take your training to the next level.<p>Jul 12, 2018<p>This tool allows you to figure out how fast you're going when using a run/walk plan.<p>May 8, 2018<p>Got a …

5 Ways to Avoid an Injury While Training

An IRONMAN champion explains how to stay healthy while increasing your endurance<p>Paula Newby-Fraser is known as the Queen of Kona—as in, the queen of the IRONMAN World Championship in Kailua-Kona, Hawaii, which she's won a record <i>eight</i> times. So you might say that Newby-Fraser knows a thing or two …

Exercise

12-minute Total-body Workout

You’ve got legitimate excuses for not working out: You can’t afford a gym membership and you don’t have any equipment at home. We asked Joe …

Workouts