Florian

46 Added | 4 Magazines | 75 Likes | 2 Following | 2 Followers | @Florian985 | Keep up with Florian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Florian”

Feedback | MIT OpenCourseWare | Free Online Course Materials

<b>MIT OpenCourseWare</b> is a free and open publication of material from thousands of MIT courses, covering the entire MIT curriculum and used by millions …

Ten Tips For A Killer Body

Vorsicht, Liebeskummer! 7 Zeichen, dass Du ihn mehr liebst als er Dich

<b>1. Dein Leben dreht sich nur um ihn</b><p>Ihr trefft euch nur mit SEINEN Freunden, aber er kommt nur ungern zu <b>einem Treffen</b> mit deinen? Du sagst vielleicht …

5 Coconut Oil Uses and Benefits

<b>The History</b><p>In the 1950’s American scientist Ancel Keys concluded that saturated fat intake increased risk of cardiovascular disease. His work hit the …

Phone Snubbing is Ruining Relationships

Relationships

Tip: Don't Use a Mixed Grip When Deadlifting

If you always used a mixed grip when deadlifting, you'll get injured. Instead, master the hook grip. Here's how.<p>Do not use a mixed grip – one hand …

The Future of CrossFit Training

Here's what you need to know...<p>In the future, the smartest CrossFit competitors will basically be Olympic lifters with great work capacity.<br>• CrossFit …

Exercise

Henry Rollins' Iron and the Soul | The Art of Manliness

<i>This essay by Henry Rollins was originally published in Details Magazine in 1994.</i><p>This post originally appeared in the Art Of Manliness ‘Trunk’ – a …

Time I
CrossFit

10 Things Every Lifter Should Be Able to Do

Take the Tests, Identify Weaknesses, and Get Better<p>Focus on what you need to do, not necessarily on what you want to do. That's the secret to …

Snatch and Clean: Shift Your Torso Vertical, Legs Under the Bar

Remember when you first saw the snatch and clean and jerk performed by Olympic weightlifters? And I’m talking about REAL weightlifters… athletes with …

Hips

5 Secrets to Success for Wall Balls

Wall ball shots are a classic movement that every CrossFit athlete has to face. Here are 5 tips to help you get as many as possible next time they …