Florence Humbel

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Tone Your Behind and Abs With This 20-Minute Victoria Sport Low-Impact Workout

Get ready to multitask and tone your booty and abs with one workout. It's low-impact — so you won't bother your downstairs neighbors — and equipment-free. Led by Victoria Sport ambassador and celebrity trainer Megan Roup, these moves are designed to keep you long, lean, and strong. Yep! You can …

These 10 Lotions With Glycolic Acid Will Reveal Your Glowiest Skin Yet

Glycolic acid has become a skincare buzzword as of late, just like its hyaluronic acid, retinol, and collagen counterparts. Whether this …

Skin Care

FYI These 3 Plank Moves Engage More Muscles Than Crunches

They’ll work more than just your core.<p>Planks may be challenging, but they’re also an exercise that can literally be done anywhere. Plank at the gym, …

Workouts

Yoga Poses That Burn Fat

Sculpt a sexier shape with a challenging yoga routine.<p>If you think yoga is only good for chilling you out, try this flow from Tara Stiles, owner of Strala Yoga in New York City—it will carve your body into a long, lean fat-burning machine.Do this routine four times a week: Complete the moves in …

20 Lentil Recipes to Make for Breakfast, Lunch and Dinner

Ah, lentils: It was love at first taste. With all that protein and fiber (not to mention folate, iron and vitamin B), we’d eat you for every meal if …

7-Day 1200-Calorie Meal Plan for Weight Loss

Think a 1200-calorie diet is impossible to follow? Think again.<p>We’ve made sure you won’t feel deprived with these hearty lower-calorie breakfasts, …

Weight Loss

7 Foods That Will Definitely Boost Your Memory

Imagine this—your hair’s done, your outfit is perfect, and you’re finally ready to head out the door. Except, um, <i>where the hell are your keys?</i> You …

The Summer Sephora Items Employees Want for Themselves

Including their “number one tip” for summer skincare.<p>It’s nearly summer, y’all! Get out there and enjoy! But with sun-soaked summer comes hot temps, …

13 Best Korean Serums to Get That Flawless Supermodel Glow

If you're looking for skin as glowy as your favorite celebs' selfies, look no further than these best korean serums. The Korean beauty industry has …

Next Week's Meal Plan: 5 Easy Summer Dinners — Next Week's Meal Plan

Is it just me or does the warmer weather just absolutely dampen your motivation to cook at home too? It feels like the weather went from breezy to …

Cubano Sandwich

Special equipment: a sandwich press<p>Preheat a sandwich press to medium heat.<p>Drizzle the onion and pepper with the olive oil and season with salt and …

One Little Luxury to Upgrade Your Bed—And It Promises Anti-Aging and Stress-Busting Benefits

There's something about the start of summer that inspires us to refresh our beds. From swapping out warm flannel sheets for cool linen ones, to …

Blackheads Don't Stand A Chance Against These Masks

Like drama on a reality show, which can only ever escalate, there's only one way a blackhead can go... and that's up. Or, as New York-based …

The Best Face Oils For Flawless, Radiant And Hydrated Skin

Get a face oil, sort your skin for good.<p>No longer niche, face oils are now a skincare must-have. But with different skin types requiring a unique mix of ingredients, when it comes to nabbing that oh-so-covetable radiance, how are you supposed to know which oil is the one?<p>'The evolution of …

8 Must-Have Beauty Items for Summer (and They’re All Toxin-Free)

What we love: leisurely browsing for beauty products in a serene, lovely shop. What we usually get: a rushed exchange with a harried sales associate …

Foods to Eat for Rosacea That Are Good For You – Rosacea Skin Care

Put simply, the best foods to eat for rosacea are those that support a healthy gut. The relationship between the gut and your skin has been well …

Anti-ageing tips that every woman over 30 should follow

New Delhi, June 6 (IANS) Pampering your skin during your 30s is very necessary to fight aging signs such as wrinkles, fine lines, pigmentation and …

This Spread Is Even Better Than Nutella

Kinda nuts, huh?<p>Most kids take to peanut butter like it's their job, and I was no different. Made no matter to me if it was extra creamy or super …

Allure's Guide to Hair Removal From Your Brows to Your Bikini Line

Whatever you decide to do with your body hair — whether you want to wear it proudly or laser it off for that smooth-as-a-baby’s-bottom effect — we support you 100 percent. If you do decide to move ahead with the latter, there are numerous things to consider — mainly, your method of removal. There's …

These Are by Far the 15 Best Amazon Beauty Launches in June

By now we're all well aware that Amazon is the place to go for an eclectic selection of beauty fan favorites and lesser-known oddities. It's like the …

Skinny-Mini Mojitos

Ingredients<p>1 cup loosely packed mint sprigs<br>• 3/4 cup fresh lime juice<br>• 1 1/4 cups light rum<br>• 12 packets Sweet’N Low® Sweetener<br>• Ice cubes<br>• 1 liter club soda, …

This Is What a Dietitian Eats to Banish Inflammation and Get in Shape

We know that inflammation can lead to bloating and digestive issues, but dietitian and nutritionist Alex Caspero just enlightened us to its role in …

Fresh and Filling, These 28 Meal-Prep Ideas Scream Summer

For Summer meal prep, you don't want to spend tons of time in a hot kitchen (or in the kitchen at all, for that matter!). You want to be outside enjoying the sun! Here are some quick meal-prep ideas that involve little to no cooking and offer light, fresh, and satisfying meals all week long.<p>So …

This Strength-Training Workout Will Shape Up Your Back, Biceps, and Butt

With Summer approaching rapidly, we can't help wanting to look good in our jean shorts and tank tops. The first step is knowing that you already <i>do</i> look good, no matter what Summer gear you choose to wear! But to give you an extra boost of confidence, we've got a comprehensive strength-training …

My Favorite Brightening Tool Looks Strange (and Is Only $30)

It’ll gently exfoliate and brighten ASAP.<p>The things we do for love—of our own skin. I personally have shot hot lasers at it, massaged it at rapid …

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

39 Foods That Contain Almost Zero Calories

Calories provide the energy that your body uses during rest, physical activity and digestion.<p>While there is no evidence to support that …

Nutrition

120,000 People Agree: This Sephora Brightening Serum Is Worth Every Cent

A hint of highlighter and swipe of concealer can work wonders to brighten a dull, uneven complexion, but makeup only offers a temporary topical glow. …

You'll Love Showing Off Your Sexy, Toned Arms After Doing These 40 Moves

Booty gains and a flat tummy are great and all, but don't forget about your arms! Strengthening your upper body will leave you feeling strong, confident, and sexy as hell. You don't need fancy equipment — many of these are bodyweight moves! Do them regularly and your right arm will be giving your …

Sephora just launched a clean-beauty seal—here’s why that’s a big deal (and our 8 faves to shop now)

In your dreams, you have a perfectly curated shelfie filled with the best clean beauty brands. In reality, you’re not quite sure <i>exactly</i> how clean the …