Catherine Cael

104 Added | 11 Magazines | 28 Likes | 11 Following | 1 Follower | @FlipCatDig | Keep up with Catherine Cael on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Cael”

10 foods to improve your mood

Spoiler alert: Those so-called comfort foods aren't doing you any favors.<p>More than a third of us reach for comfort foods during stressful times; …

7 Weight Loss Shortcuts That ACTUALLY Work

Cutting corners meets cutting pounds

What Happens When Trees Dictate the Architecture of Your House

These enterprising homeowners used nature as their centerpiece. This article originally appeared on goodhousekeeping.com.<p>When a family of six bought land in a protected forest in Poland, they knew building a home there wouldn't be easy. Local ordinances required that they didn't disturb any of the …

10 Pinable Charts That'll Speed Up Your Slim-Down

They make going on Pinterest ALMOST as effective as a workout. Almost.<p>Sometimes, it can feel like the only thing Pinterest is good for is helping you waste a colossal amount of time. But if you know what to pin, the social network can also help you drop a size. Here, 10 infographics that <i>definitely</i> …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot

Build a better breakfast: 6 easy, healthy recipes to start the new year right

On the heels of a long and indulgent holiday season, New Year’s Day offers the perfect opportunity to start fresh and commit to healthy eating. And what better way to kick off 2015 than with a nutritious breakfast? In fact, a healthy morning meal is a great way to set you on the path to better …

The latest updates in the tragic case of Tamir Rice — and why it matters

On Friday, the Cuyahoga County medical examiner’s office ruled Tamir Rice’s death a homicide. To back track a little on the origins of this story: On …

Policing

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Star Wars R2-D2 Charm Bead

Silver-tone R2-D2 charm bead.Price: <b>$14.99</b>

Jewelry

BMW Does 10 Donuts Around a MINI to Set the Guinness World Record

There's a Guinness world record for everything<p>Wanna get in the Guinness Book of World Records? All you've gotta do is beat these guys, who took a BMW M4 and blasted 10 donuts around a MINI in one minute. Oh, but the MINI was balancing on two wheels the entire time. Maybe this one isn't quite as …

World Records

Leadership Matters: The Power of Humility

Leadership Matters: The Power of Humility<p>Look in the mirror, not out the window, to apportion responsibility for bad results. Look out the window, not in the mirror, to apportion credit for success. -- Jim Collins<p>Great leaders are rarely inspired by their own success. Rather, they view personal …

Brazil

21 Photos Guaranteed To Make You Laugh Every Time

[Bookmarks post for every Monday.]

27 Fun Facts About Pee-wee’s Playhouse

Thirty years ago, on September 13, 1986, Paul Reubens introduced America’s youth—and millions of its young-at-heart adults—to a new brand of Saturday …

Flat-Belly Meal Plan: Breakfast, Lunch, Dinner and Two Snacks for Under 1,600 Calories

The Flat-Belly Day meal plan from the September 2014 issue of Women's Health

3 Habits Highly Productive People Do Every Day, Even If They're 'Too Busy'

"Productivity" is such a buzz word these days that hundreds of books, apps and systems have popped up hoping to teach us the magic formula.<p>But at the end of the day, really getting the most out of your life comes down to the fundamentals.<p>Successful people have known for years that to stay …

9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!

14 Crazy New Sex Toys You Probably Haven’t Tried—But You Really Should

Did someone say "crazy sex toys"? Yes. Yes, they did.<p>You’ve got a lot of options when you’re looking to buy a sex toy. How many spots do you want to target? One? Two? <i>Three</i>? Do you want it to be something you hide away in the bottom drawer of your night stand, can easily toss in your carry on bag, …

Drunk Stoned or Stupid

Usually the only people I credit for being clever, relevant, and hilarious are myself and sometimes Stephen Colbert, but the cards of party game …

Please don't wear an Ebola costume for Halloween

Should you, or should you not, incorporate Ebola into your Halloween costume this year? That is the question. The topic has been hotly debated on …

Brazil

Why Your Privacy Matters, Even If You're Not "Doing Anything Wrong"

We've talked about why privacy matters in the internet age, but it's an ongoing battle. Glenn Greenwald—one of the first reporters to write about …

R2-D2 and C-3PO Wedding Bands: Do You Take This Droid? - Technabob

Check out these R2-D2 and C-3PO wedding bands designed by jeweler Juan Hidalgo. Or as I like the call them, lifetime restraining bolts. If you belong …

Guide to Cooking With Spices

Adding herbs and spices to your culinary efforts can do wonders in the way of bringing out the flavors of their ingredients. While the words "herbs" …

These Images Of John Malkovich Recreating Iconic Photos Will Blow Your Mind

So, when longtime friend and collaborator, photographer Sandro Miller, who goes by his first name, decided he wanted to recreate his favorite iconic images as tribute to his most beloved photographers, he knew who to ask to be the stand-in model for the images.<p>" [Malkovich's] belief and trust in my …

Art

Official BACK TO THE FUTURE II Light Up Shoes — Now 590% Cheaper

The Making of Ghostbusters: How Dan Aykroyd, Harold Ramis, and “The Murricane” Built “The Perfect Comedy”

From a potential lead who died of a drug overdose to a marshmallow man suit that went up in flames, Ghostbusters looked like anything but a slam-dunk when Columbia Pictures made it. How Dan Aykroyd’s big idea led to an all-time comedy classic.<p>For the record, <b>Dan Aykroyd</b> really does believe in …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

13 Genius Ways to Use Ice Cube Trays

I scube, you scube, we all scube for ice cube — trays. Whatever that means. We love ice cube trays. Not only are they great for their original purpose of making ice to keep your beverages cold, but they’re also useful for so many other things. We collected 13 interesting ice cube tray alternatives …

Organic Gardening

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.

Workouts