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18 best places to visit in 2018

<b>(CNN) —</b> Planning your 2018 vacation and starting to think about just going back to that place you went last year with the OK-ish beach and the mediocre cocktails?<p>C'mon, you know you can do better.<p>CNN Travel has been looking to the year ahead to pick some of the best destinations worth visiting in …

National Parks

Spanish court tries to block Catalan Parliament's independence move

<b>Barcelona, Spain (CNN) —</b> Spain's highest court has suspended a meeting of Catalonia's regional parliament planned for Monday in an apparent attempt to prevent Catalan President Carles Puigdemont's expected declaration of independence.<p>The Constitutional Court said Thursday it had issued the …

Europe

Diabete, i broccoli riducono lo zucchero nel sangue: così contrastano la malattia

Una sostanza antiossidante presente nei broccoli, il sulforafano, testata su pazienti diabetici ha ridotto sensibilmente la produzione di glucosio …

LASCIATI ANDARE - Featurette ATTENTI A QUEI DUE con Luca Marinelli e Vincenzo Nemolato

This Synthetic Cartilage Can Give Arthritis Sufferers a Full Range of Motion

<b>Innovator</b> David Ku<b><br>Age</b> 61<br>Professor of mechanical engineering and engineering entrepreneurship at Georgia Tech; surgeon<p><b>Form and function</b><br>Cartiva …

FDA

The 10-Minute Core Workout That Prevents Injuries

So many of our daily activities, like sitting at work all day or trying a new fitness class, can lead to aches and pains. But let's be real: Nobody …

Exercise

What Are the Best Snacks Before Bedtime?

<b>Q. I know it’s not good to eat close to bedtime, but I get hungry. What are the least harmful things I can eat — or drink — say, an hour or two before going to bed?</b><p><b>A.</b> It’s hard to resist late-night cravings, but try to limit your bedtime nosh to 100 or 200 calories, 300 calories tops, said Isabel …

Nutrition

How to change your morning routine - TODAY.com

It's so easy to hit snooze and start your morning, and ultimately your day, on a bad note. After snoozing, you're running late, rushing and probably not in a great mental state by the time you <i>officially</i> start your day.<p>Here's an idea: How about making a few small changes to your morning to increase …

Terremoto, la Commissione grandi rischi: "Dighe a rischio Vajont, ma il pericolo non è imminente"

La relazione: possibili scosse fino a magnitudo 7, si controllino edifici pubblici e privati. "Invitiamo i cittadini a fare attenzione, ma senza …

Basilique du Sacré-Coeur de Montmartre - Paris, France

Le 18 fobie più assurde di cui soffre la gente

La paura dei colori: chi ne soffre, vorrebbe vedere il mondo solo in bianco e nero, perché i colori sono un’autentica fonte di sofferenza. Come molte …

Blair Witch: ritorno a Black Hills

Esce oggi al cinema, a distanza di 17 anni dal primo film, <i>Blair Witch</i> e verrete nuovamente trascinati nei terrificanti boschi di Black Hills, per …

5 best CrossFit workouts to gain more power

There’s a good chance if you read this publication regularly that you know how to build strength and size. But what about building explosive power? …

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ISPs

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

Neuron Regeneration: How Your Brain Fixes Itself After Damage

Damage to your brain can have a lasting impact on every facet of life, since the organ controls all bodily functions. A new study suggests that the …

Do Men Or Women Have The Best Orgasms? Let Science Explain!

With the answer to every question just an iPhone away, it’s kind of fun and exciting that the female orgasm remains a mysterious pleasure boat even to this day, particularly in contrast to the male orgasm. It’s almost too perfect, how cut and dry it all is for men and how ambiguous it is for women. …

The Brain

Il rimpianto di Londra

Nella bolla di rimpianto in cui vive Londra gli slogan sono diventati più volgari, l’insofferenza è alta, il sospetto pure. A Trafalgar Square si è …

Cinque domande sull'olio di palma

La discussione attorno all’<b>olio di palma</b> si svolge essenzialmente attorno a due grandi temi:<p>l’impatto sulla <b>salute dei consumatori</b>,<br>• l'impatto su</b> …

How to Train for Everything at Once

<b>Modern-day trainees have more information, equipment, and assistance at their disposal than ever before.</b> There’s been a renaissance of knowledge …

The Fran WOD: 15 Variations to Try

The Fran WOD is one of our favorite CrossFit girls. She’s quick, she’s nasty and she’s effective.<p>Although many of the CrossFit girls are known for …

CLOUD APOCALYPSE

Red Emerald

without water

Athlete Nutrition: Focus on These 5 Things

Want to improve your eating habits but not sure how? Here is a snapshot of the most important components of nutrition for athletes.<p>1. Morning and …

3 Things CrossFit Teaches You

The intangibles to be learned from CrossFit are far greater than the physical rewards (though those are awesome, too). Tammy Luksich highlights three.

CrossFit

3 Foolproof Ways to Prevent Work Burnout, Backed by Science

Our culture is obsessed with productivity. But research shows that stressing ourselves out over an ever-expanding to-do list actually works against …