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Fitbit
flipped into Get Moving
Fitbit
"Fit Where You Are" Workout Series Launching from Fitbit + obé fitness - Fitbit Blog
fitbit.com - By Kimia Madani
We know that now, more than ever, it’s important to stay active during this time—for both our bodies and our minds. We also know it can be …
6 hours ago
Fitbit
flipped into Eat Well
Healthy Eating
5 Foods to Boost Your Immune System - Fitbit Blog
fitbit.com - By Kelsey Maloney
As many of us are confined to our homes, we’re all trying to find ways to keep our bodies and minds strong and healthy. While handwashing, good …
8 hours ago
Fitbit
flipped into Fitbit News
Sleep
The Impact Of COVID-19 On Global Sleep Patterns - Fitbit Blog
fitbit.com - By Fitbit Staff
Last week, we shared an important story about the impact COVID-19 has had on our global Fitbit community’s physical activity levels and provided a …
3 days ago
Fitbit
flipped into Fitbit News
Fitbit
Fitbit Charge 4 Is Here: What You Need To Know About Our Newest Fitness Tracker - Fitbit Blog
fitbit.com - By Kimia Madani
Fitbit’s newest advanced fitness tracker is here! The sleek and swimproof Fitbit Charge 4 has everything you need to keep you on track when it comes …
5 days ago
Fitbit
flipped into Fitbit News
Fitness Technology
Get Your Heart Pumping With Fitbit’s New Active Zone Minutes - Fitbit Blog
fitbit.com - By Kelsey Maloney
Did you know that leading health experts say you need to get your heart pumping for at least 150 minutes each week? Based on recommendations from the …
5 days ago
Fitbit
flipped into Feel Good
Fitbit
How to be a Work-From-Home All-Star Without Sacrificing Your Health
fitbit.com - By Lindsey Hyslop
During a time when many of us find ourselves working remotely, it’s important to recognize that being at home can result in less physical activity …
March 26
Fitbit
flipped into Fitbit News
Fitbit
New Study To Determine If Wearable Data Can Provide Early Indication Of Viral Illness - Fitbit Blog
fitbit.com - By Fitbit Staff
Fitbit is proud of our long-standing partnership with The Scripps Research Translational Institute, collaborating on such projects as the All of Us …
March 25
Fitbit
flipped into Fitbit News
Fitbit
The Impact Of Coronavirus On Global Activity - Fitbit Blog
fitbit.com - By Fitbit Staff
As the COVID-19 pandemic continues to evolve, it’s had a major impact on physical activity levels for our 30 million plus active Fitbit users around …
March 24
Fitbit
flipped into Fitbit News
Nutrition
Fitbit’s Guide To Building A Balanced Plate - Fitbit Blog
fitbit.com - By Fitbit Staff
This easy-to-use guide aims to bring balance to your plate without the need to pull out measuring cups or a scale. The goal is simple: Fill half your …
March 22
Fitbit
flipped into Be Inspired
Fitness
How to Boost Brain Health and Memory - Fitbit Blog
fitbit.com - By Jenna Birch
A lot of older adults laugh off the process of aging. They forget where they put their keys and say, “Oh, man, I sure am getting older!” But …
March 21
Fitbit
flipped into Fitbit News
Digital Health
Helping You Stay Healthy During This Time - Fitbit Blog
fitbit.com - By James Park
Our mission has always been to help people around the world get healthier. As the global situation with COVID-19 continues to evolve, I wanted to …
March 20
Fitbit
flipped into Eat Well
Healthy Eating
Foods That Boost Brain Health - Fitbit Blog
fitbit.com - By Lisa Fields
Your eating habits don’t just influence your weight and your heart health, they also impact your brain. If you’re eager to keep your mind healthy for …
March 18
Fitbit
flipped into Feel Good
Thyroid
Is A Thyroid Problem The Reason For Your Weight Gain? - Fitbit Blog
fitbit.com - By Jenna Birch
At this point, you’ve probably heard somewhere that thyroid issues can trigger weight gain or make it nearly impossible to lose weight. If you’ve …
March 16
Fitbit
flipped into Eat Well
Nutrition
Start Sizing Up The New Nutrition Label - Fitbit Blog
fitbit.com - By Karen Ansel, MS, RDN
For years, we’ve had a love-hate relationship with the nutrition facts label. Sure, it provides some helpful nutrition insights. But many people find …
March 14
Fitbit
flipped into Feel Good
Wellness
Simple Steps To Perfect Your Posture - Fitbit Blog
fitbit.com - By Alice Oglethorpe
When was the last time you thought about your posture? Maybe you straighten up a little every morning when you look in the mirror or throw your …
March 12
Fitbit
flipped into Be Inspired
Fitness
How To Team Up With Your Partner To Nix A Bad Habit - Fitbit Blog
fitbit.com - By Lisa Fields
When you and your partner started dating, he probably didn’t eat Ben & Jerry’s out of the container, and you probably didn’t fall asleep with the TV …
March 11
Fitbit
flipped into Eat Well
Nutrition
Seeing Green: Fun Ways To Add More Of It To Your Plate This Spring - Fitbit Blog
fitbit.com - By Jenna Birch
You’ve probably been told to “eat your greens” since childhood, and guess what? It’s still just as important today to do so. More than any other …
March 9
Fitbit
flipped into Eat Well
Healthy Eating
Meal Prepping For Beginners: Easy Tips To Get Started - Fitbit Blog
fitbit.com - By Alice Oglethorpe
At this point, everybody has heard of meal prepping. But as simple as the concept is—do some work ahead of time to make cooking easier for the …
March 7
Fitbit
flipped into Feel Good
Sleep
How Daily Naps Can Boost Your Health - Fitbit Blog
fitbit.com - By Deanna deBara
In terms of health, sleep is a pretty big deal. “Overall, sleep is a major contributing factor to our health and wellness. Getting at least 7 hours …
March 6
Fitbit
flipped into Eat Well
Healthy Eating
Should You Go Flexitarian? - Fitbit Blog
fitbit.com - By Jenna Birch
It’s becoming more popular than ever to go vegetarian or vegan, increasing power plant foods while eliminating meat or animal products. But if the …
March 4
Fitbit
flipped into Eat Well
Recipes
Healthy Recipe: Thai Quinoa Power Bowl With Peanut Dressing - Fitbit Blog
fitbit.com - By Brittany Donovan
If you’re a fan of Thai flavors, this recipe is for you. High in protein, fiber, and flavor, it’s sure to become a much-loved dish! Pair with your …
February 29
Fitbit
flipped into Feel Good
Wellness
How Heart Attacks Affect Men And Women Differently - Fitbit Blog
fitbit.com - By Jenna Birch
Everyone’s seen a heart attack as portrayed on TV or in a movie. It’s often a male victim, who clutches their chest in pain and falls to the ground. …
February 28
Fitbit
flipped into Feel Good
Tight Back? These 3 Stretches Are For You - Fitbit Blog
fitbit.com - By Alice Oglethorpe
Nothing can knock you off your game like a sore, tight back. It can come on without warning and make doing everything from showering to sitting feel …
February 27
Fitbit
flipped into Feel Good
Wellness
Signs You're Overdoing Self-Care - Fitbit Blog
fitbit.com - By Brittany Risher
We hear so much about self-care these days that it can seem like we can never have too much of it. A bubble bath here, a mani-pedi there, a HIIT …
February 26
Fitbit
flipped into Fitbit News
Fitbit
Get Moving With Fitbit’s New Premium Challenges - Fitbit Blog
fitbit.com - By Fitbit Staff
Seeking some more friendly competition? Try kicking Fitbit Challenges up a notch with the new Premium Challenges. Unlike the standard Challenges …
February 25
Fitbit
flipped into Eat Well
Recipes
Healthy Recipe: Spicy Jerk Shrimp With Coconut Rice - Fitbit Blog
fitbit.com - By Brittany Donovan
Looking for a meal that’s both healthy and delicious? This jerk shrimp recipe is packed with flavor and has just the right blend of hot and fiery, …
February 22
Fitbit
flipped into Get Moving
Skiing
6 Fun Ways To Get Your Nature Fix In Winter - Fitbit Blog
fitbit.com - By Alice Oglethorpe
When most people think of spending time in the great outdoors, they imagine sunny days with beautiful, warm weather. But there’s no need to hibernate …
February 19
Fitbit
flipped into Fitbit News
Fitness Technology
Celebrate American Heart Month With Fitbit - Fitbit Blog
fitbit.com - By Kelsey Maloney
At Fitbit, your heart is a top priority for us. We strive to help you reach your heart health goals every day and especially during the month of …
February 17
Fitbit
flipped into Eat Well
Healthy Eating
You'll Love These Delicious And Heart-Healthy Recipe Ideas - Fitbit Blog
fitbit.com - By Fitbit Staff
February is American Heart Month, and here at Fitbit, we know how important it is to raise awareness in order to help prevent heart disease—and to …
February 15
Fitbit
flipped into Eat Well
Recipes
A Valentine's Day Dinner For All To Enjoy - Fitbit Blog
fitbit.com - By Anna Monette Roberts
The criteria for a homecooked Valentine’s Day dinner can be somewhat intense, particularly if you’re new to dating someone. It can’t be too saucy, so …
February 14

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