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10 Yoga Poses You Can Do In Bed to Melt Away Neck and Shoulder Pain

10 Yoga Poses You Can Do In Bed to Melt Away Neck and Shoulder Pain

First for Women - By Ashley Lall

Whether you're sitting down for long periods of time or are on your feet all day, neck and shoulder pain can be hard to avoid. Considering that our …

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First for Women

First for Women delivers positive info on everything from health and nutrition, to beauty and fitness, to home and family, all with a dash of news on celebrities women over 35 love.

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