Fiqkri Ismail

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10 Reasons Why You're Not Happy - OLBlog

Understanding the psychology of happiness may help you to be happy. You can become happy when you pursue the things that you really need. Sometime …

The 10-Minute Rule That Could Improve Your Marriage

One busy wife and mom shares how she and her husband take time to connect.<p><b>By Wendy Robinson</b><p>The scene was a familiar one: The kids were finally in bed …

What the Ingredients In Antiaging Beauty Products Really Do

Your back-of-the-label reading guide.<p>If you've ever tried to read the back of an antiaging serum or lotion, you've likely seen a long list of polysyllabic chemicals and Latin-looking words, plus a handful of tiny logos that look like emojis for scientists. So how do you know which ones will do what …

Skin Care

15 Books These Successful Executives Say Inspired Them the Most

Whether you still flip pages, tap an e-reader or listen to audio, these inspiring titles are worth checking out.<p>Whether you still flip pages, tap an e-reader or listen to audio, a good book can be a perfect companion, relaxation aid or source of inspiration. Check out these quotes from more than a …

Mary Shelley

5 Surprising Habits That Ruin Hair—and 5 That Save It

We all make mistakes. Here's how to fix a few.<p>Are you unknowingly sabotaging your hair? When it comes to your mane, the little things really do add up.

Hair Care

The 3-Step Exercise to Help You Calm Down When You're Nervous

My experience with stress during big presentations is usually a double whammy.<p>First, there’s the delightful combination of sweaty palms, shaky legs, …

Self-help

BrightSide — Inspiration. Creativity. Wonder.

The real sex lives of Muslim women

<i>Writer Fariha Róisín and artist Ayqa Khan talk about growing up without intimacy, losing their virginity before marriage, and navigating faith and a</i> …

8 Reasons You're Always Bloated

Bloat is no joke. That swollen sensation seems to pop up morning, noon, and night with no regard for the fact that we have jobs to do, people to see, …

Digestion

The best superfood proteins a man can eat

Christopher TestaniRather than filling your body with fatty meats, poor-quality fish, and low-protein dairy products, opt for sources that fuel your …