Fin Mac

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This Gentle Yoga Sequence Banishes Back Pain

<i>The following post was originally featured on Jessica Smith TV and written by Jessica Smith, who is part of POPSUGAR Select Fitness.</i><p>Many yoga practices involve an overemphasis on forward flexion movement of the spine, which can actually exacerbate back pain issues. This gentle practice focuses on …

The best accessories to upgrade your action camera

"Have action cam, will travel." That's probably what was going through your mind as you pecked your credit card details in when buying your first GoPro, Drift, Sony or what have you. We promise, it won't be long before you're looking to kit it out with some accessories. In fact, more than any other …

Videography
Apps

Sony Xperia Z4 Tablet review: the thin tablet that's also an Android laptop

Lighter than an iPad, waterproof and with an excellent keyboard accessory, the Xperia Z4 Tablet is Sony’s best yet<p>Sony’s Xperia Z4 Tablet is the Japanese firm’s best yet, with small bezels, a bright screen and a waterproof body – but it’s when you add a full keyboard that things start to get …

Gear & Gadgets

How To Get Ripped With Yoga.

<b>Click here for the full written transcript of this podcast episode.</b><p><b>Dean Pohlman’s first yoga class was entirely on accident. He says:</b><p><i>“I was looking</i> …

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

Yoga
Scotland

The secret to STUNNING landscape photos... that you probably don’t know.

Have you ever taken a photo that doesn’t do a stunning scene justice? A sunset that was so much more beautiful than your underwhelming iPhone photo …

Simple '4-7-8' breathing trick can induce sleep in 60 seconds

A deep breathing trick can make insomniacs drop off to sleep in under one minute, a health expert has claimed.<p>The method involves making a loud whooshing noise with the mouth then holding the breath in stages.<p>Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who …

Free Android apps connect to thousands of tracking and ad URLs, research shows

Worst offenders include volume-control app that connects to 2,000 websites for advertising and tracking websites, according to France’s Eurecom<p>The average free Android app silently connects to more than 100 different web addresses to serve adverts and track users, according to a paper from French …

Apps

Here's How to Be a Stellar At-Home Yogi

If you're new to yoga, getting hands-on attention from a teacher is the best way to build a strong foundation. But if you're strapped for cash, it's still possible to build a solid yoga practice on your own. Both seasoned students and newbies alike can benefit from these tips on creating a …

Google extends voice search to third-party Android apps

Google Inc. (NASDAQ:GOOG) on Thursday, extended its voice search compatibility with third-party apps like TuneIn, Shazam, NPR and Zillow. With the …

Why You Shouldn't Ignore The Video Mode on Your Camera

There has been a certain reluctance amongst some photographers to accept the fact that video is here to stay on stills cameras. It’s understandable, …

Canon EOS M3 Review (Camera Labs)

Canon EOS

Facebook can gain direct access to your mobile and take pictures or make videos at any time, MPs warn

The MPs on the Science and Technology select committee called for the Government to draw up new guidelines for websites and apps explaining clearly how they use personal data, warning that laws will be needed if companies fail to comply.<p>Facebook can gain direct access to a person’s mobile and take …

Privacy

Bullying The Bullies

Humans haven’t quite gotten the hang of human rights, let alone social media. Combined ignorance of the two leads people to spew hate from the safety of an Internet connection, writing their bigotry into the public record.<p>Now these moments are being put display for public shaming by a Tumblr …

I Love riding bikes. I bet you do too! Xx

RT @EasterNeil: Finally some sunshine on my winters morning riding with my rather muddy Rockhopper #justgetoutandride @mbrmagazine http://t.co/Dx79JiDaa8

100 funny jokes by 100 comedians

American Rock Gods: Guy Webster's Intimate Portraits

Photographer Guy Webster captured everyone from Hendrix to Dylan and the Stones in their counterculture heyday.<p>Guy Webster

Don't Buy A DSLR

Just getting into photography? Great! When you're looking for a camera, keep on walking past those DSLRs--as of now, their moment is over.<p>You want to get more into photography. You've got somewhere between a few and several hundred dollars to spend on a camera. You want to learn a little bit about …