Fin Davies

49 Flips | 3 Magazines | 1 Like | @FinDavies | Keep up with Fin Davies on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fin Davies”

How Much Caffeine Is REALLY In Your Starbucks Order?

Photographed by Eva K. Salvi.<p>Is International Coffee Day a marketer-invented holiday created to sell coffee and greeting cards? Possibly. Should we …

DIY Strapped bra top | A Pair & A Spare

I’ve been obsessing over strapped swimwear and bras for ages now, and recently took a moment to create a style of my own. I was inspired by lots of …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

9 Ways to Layer When It's Hot as Hell Outside

Make summer layering no sweat.<p><b>1. Layer sheer pieces over opaque ones.</b> <br>Clothing in sheer chiffon, mesh, or lace will add interest to your look while still allowing you to feel every glorious, cooling breeze.<p><i>Striped Tank, ASOS, $54; White Lace Top, NECESSARY CLOTHING, $23; Sheer Bomber Jacket, CAMEO,</i> …

Workout Clothing: 8 Rules of Sports Bra Shopping

Get the best workout gear- WH starts with your breast assets<p>Also check out the <i>Women's Health</i> <b>"Best Sports Bras"</b> for your body.<p>1. Look for sports bras that encapsulate each breast in a separate chamber; they reduce bounce and support better than simple shelf bras.2. Try to find sports bras that come …

The Workout So Fast and Fun You Won’t Notice It’s Cardio

Blast fat without going anywhere near a treadmill, elliptical, or rowing machine<p>Cardio doesn’t have to make you feel like a hamster on a wheel. Robert dos Remedios, C.S.C.S., head strength and conditioning coach for California’s College of the Canyons, uses fast-paced, metabolic dumbbell circuits …

Sandbag Your Workout for Maximum Strength

No matter your game, strength will make you better by helping you go faster, longer, or higher. The way to get stronger: Move something around, be it weights, rocks, trucks, doesn't matter. You can work on your overall strength with the simplest equipment—just a 50-pound bag of something you'd find …

The 3-in-1 High-Intensity Conditioning Workout

Ryan Heffernan with FOCUS NYC demonstrates a three-part workout to take your fat-burning efforts to the next level.<p><b>CIRCUIT ONE: 3 rounds</b><p>DEADLIFT x …

Workouts

Christian Dior

Backstage Beauty: Vivienne Westwood Spring/Summer 2015

FASHION INSPIRATION<p><b>The ever thought provoking designer's Spring/Summer collection - named End Ecocide - is another line showing Vivienne Westwood's</b> …

Vivienne Westwood

Christian Louboutin's vertiginous varnish

BEAUTY BUZZ OF THE DAY<p><b>A sky-scraping nail polish range is born from the very color of Christian Louboutin's famous red-soled shoe.</b>

Christian Louboutin

Jean Paul Gaultier

Chloé

Emanuel Ungaro

Leonard Paris

Sonia Rykiel

Elie Saab

Here’s Why the Exercises You Hate Are the Best Ones For You

Read this, and you’ll never skip them again<p>Every week, you perform basic big-muscle moves like the squat, deadlift, row, and bench press. Those are your meat-and-potatoes exercises, and they’re important for revving your metabolism and building size and strength. But are you getting enough of your …

Make Your Mitts Scream For Mercy

Is your grip vise like? Find out with this two-move challenge<p>If you're like most guys, you probably don't worry too much about grabbing a weight as much as you do squatting, curling, or pressing it. "Unfortunately, too many people forget about their grip strength, but if you can't hold on to a …

Attack Your Abs and Your Glutes with One Genius Move

Hammer your front and backside at once<p>While guys spend a lot of time working their abs, they don't pay as much attention to their backside. And that's a problem because one of your body's largest and most powerful muscle groups resides there: your glutes. So BJ Gaddour, C.S.C.S., creator ofthe</b> …

Why a High-Protein Diet Isn’t Just for Your Guns

You’ll be doing your ticker a big favor, too<p>Bulk up, help your heart: Eating a high-protein diet can keep your blood pressure lower, finds new research from Boston University School of Medicine.<p>In the study, people who ate the most protein—just over 100 grams a day—were 40 percent less likely to …

The 2-Minute Sweat Storm

90 reps, 2 minutes. Can you handle it?<p>If you think it's impossible to sweat buckets in under two minutes, you haven't tried this challenge from Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> He choose three total-body moves—the burpee, the dumbbell renegade row, and the squat to curl to …

5 New Rules of Super Strength

Rethink everything you know about fitness. With these revolutionary methods, you'll be ripped and ready for anything<p>Two minutes into his workout, Louie Vito is already dripping sweat. Rivulets run down the Olympic snowboarder's legs, pooling on the floor as he clutches 50-pound dumbbells and …

Saint Laurent

Warm Up Before a Run With These 4 Mesmerizing Yoga Moves

While static stretching before a run is a big no-no, yoga is a whole different ballgame because it involves movement-based stretching. These four …

Amongst all the fashion, we never forget about the fitness 👯 2 Yoga classes a week, each one offering it's own unique benefit. Get in touch to know more 📧 sabi@chikri.com #yoga #chikri #mindyoga #fitness #soul #power #strength #getfit #love #yourself

The Yoga-with-Weights Move Anyone Can Do

Ask Women's Health: Will Lifting Heavier Weights Make You Bulk Up?

See the answer to this plus other burning questions about health, fitness, beauty, and more.<p><b>What's the final word: Does lifting heavier weights make you bulk up?</b> —<i>Taylor, Doylestown, PA</i><p>It can build definition and strength more quickly than lifting light weights. But will it turn you into the Hulk? …

I lift weights all the time and can’t build any muscle. What’s wrong?

<b>The question:</b> I read your column a few weeks ago where you explain how to get stronger without getting bulky, but I want some bulk. I have lifted weights for years but I can't seem to put on any muscle. What am I doing wrong?<p><b>The answer:</b> The fact that genetics can predispose the body to react to …

Chillin' after a day of working more on the bathroom.