Filip Jakobs

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Amazon tests delivery in Los Angeles, shipping shares sink

(Reuters) - Amazon.com Inc is testing a program to ship its sellers' goods, sending shares in FedEx and UPS tumbling even though analysts and the companies played down any near-term threat to the two global delivery businesses.<p>Amazon is running "Shipping with Amazon" in Los Angeles and possibly …

eCommerce

The 10-Minute Workout That Wakes You Up Better Than Coffee

This energizing high-intensity interval training (HIIT) routine and super motivating playlist, designed by a master fitness trainer, will invigorate …

Exercise

The Workout You Need if You Want Sexy, Lean Abs—FOR LIFE

The sneaky, speedy secret to making your tum its firmest ever.<p>Let's give new meaning to the phrase "abs for days": Many women don't realize that the core goes on and on, extending from armpits to knees. So trying to whittle your middle with abs-only moves like crunches robs you of the full range of …

Tone 2 muscle groups in 1 workout with these dual-training exercises

Want to get your most out of your workout!? For ultimate fat burning and total efficiency when it comes to your sweat session there are a few strategies that are a must! For last week's edition of Tone Up Tuesdays, we talked about the importance of High Intensity Interval Training and shared a few …

Workouts

The Back-To-Basics Workout That Never Fails

No complicated moves or fancy equipment -- just four classic, effective exercises you already know how to do.<p>Using 4 tried-and-true moves (pushups, squats, planks and jumping rope), this 16-minute routine works the upper body, lower body and core, and includes cardio—all the ingredients for an …

6 Celebrity Trainers Share The One Workout Move They Never Skip

<i>By Susan Yara, Glamour</i><p><i>(Photo: Courtesy of Astrid Swan)</i><p>We've all been there: You see an Instagram photo of one of your favorite celebrities after a workout looking super fit, and you think, <i>Who's working that magic?</i> The most likely answer: a personal trainer who is in even better shape than his or …

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …