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Juice Recipes for Better Health

You’ve probably heard about juice cleanses or detox programs that flush toxins from the body. The trend’s taken off, and the benefits are genuine.<p>But …

Nutrition
Smoothies

My Favorite Green Smoothie

My Favorite Green Smoothie<p>Prep time<p>5 mins<p>Total time<p>5 mins<p>A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, …

Breakfast

Mexican Chocolate Breakfast Shake Recipe

By Kiersten | Last Updated: May 9, 2017<p><i>Photos by Emily Caruso</i><p>When I was in college, I often started my day with a weight loss shake. I’m not gonna …

Detox With These Juicer Recipes

All you’ll need is a juicer and some fresh ingredients. Enjoy!<p>Blend the following ingredients together and you’ll end up with some great juicer …

Holistic Health

Peach Green Smoothie

It’s a new year! And it’s cold outside. Like, brrr.…<p>Pickies! This post is for the people who like the…<p>Wait, Christmas is over already? Hmmph. So, …

Recipes

A Lesson in Juicing

So, I quite like my juicer(!), and I love the possibilities it lends to expanding my overall ingredient/culinary palette. Fresh juice is invigorating …

Recipes

Honey Banana Smoothie

I’m always trying to add MORE and MORE stuff into my smoothies. Kale, spinach, protein powder, flaxseed oil, chia seeds–YOU NAME IT. And while that’s …

Breakfast

Milk & Cookies Smoothie

I actually just looked up the word <i>smoothie</i> online. This is the definition in case you’re wondering….<p>Let’s discuss # 1 for a second. Have you ever …