Fernando Guido Okumura

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Por que o medo de ser demitido prejudica a produtividade do funcionário a longo prazo

Em pânico com a ideia de ser demitido? O estresse pode torná-lo pior no emprego.<p>A preocupação em se tornar desnecessário, a sensação de impotência devido a mudanças no local de trabalho e incerteza sobre o posto podem afetar seu desempenho.<p>Ainda assim, criar um ambiente de insegurança de propósito …

How This 10-Minute Routine Will Increase Your Creativity

Learning to channel your thinking--both conscious and subconscious--creates the conditions that make achieving your goals inevitable.<p>"Your subconscious mind works continuously, while you are awake, and while you sleep."--Napoleon Hill<p>Your subconscious never rests and is always on duty because it …

Creativity

25 Things to Do to on an Airplane to Boost Your Career Success

While you might be concerned about the loss of productivity due to travel, your business trips can actually serve as a great time to check in on your career and make some progress.<p>In 2016, Americans are expected to go on more than 480 million business trips. That's a lot of time spent away from the …

Work-life Balance

Leadership is a quality that you can teach yourself

Most people who are good at school follow a pretty straightforward strategy: study hard, get good grades, repeat. This basic approach to achievement stays the same from elementary school all the way through college.<p>But while school is strategically simple, business is among the most complex of …

Leadership

The 5 daily rituals that will make you happy

You know what percentage of people are really happy? Not "oh, life is pretty good," I mean people who are <i>flourishing</i>. They feel their lives are …

The 'quitter's mindset' could be the secret to success

She looked out the window, and back down to her desk where a full-time offer letter from Lola sat, awaiting her reply.<p>It didn't matter that she'd only finished her first year. Or that most people she asked said it was a mistake.<p>She knew it was time to make a change, and she did.<p>Chisa made the …

Self-improvement

You Don't Have a Procrastination Problem, You Have an Impulsivity Problem

Procrastination is like bad signal or crappy Wi-Fi. Everyone deals with it, but most of us don’t understand how it works. Here’s the key: It’s not …

3 science-backed ways to combat procrastination

Procrastination has been the bane of our existence for hundreds of years. But although procrastinators are often thought of as having poor time management, research suggests they really have a problem with regulating their emotions.<p>As Joseph Ferrari, a professor of psychology at DePaul University, …

Procrastination

Here Are the 4 Biggest Sources of Workplace Stress | Inc.com

What's the most stressful aspect of your job?<p>In January, CareerCast.com, a job search portal based in Carlsbad, Calif., asked 834 site visitors that very question. The top four answers in the survey were:<p>Unpredictability (26 percent)<br>• Workplace environment (21 percent)<br>• Deadlines (20 percent)<br>• Safety of …

The Workplace
Phones

Stress is shrinking your brain, but you can rebuild it

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?<p>Researchers at Yale University …

Self-help

Why Making A Career Leap Might Be A Bad Strategy

We’re conditioned to see big career leaps as tales of risk and reward, but they’re mostly fables.<p>Not long ago, my friend Bryan quit his corporate job working as a technical writer for a Fortune 500 company in order to do something new. On his last day, everyone in the office expressed a mix of envy …

Market Capitalization

How to Motivate Yourself in 10 Easy Steps

It’s 2:00 p.m. Your lunch sits snugly in your stomach causing fog to settle over your brain. Your energy is low. Thought processes stop mid-stream. …

Time Management

Qual o lugar do homem na indústria robotizada?

Mundo está diante de grande reviravolta: máquinas e instrumentos se interconectam em fábricas inteligentes. Fórum Econômico em Davos faz prognósticos …

4 Things CEOs Want From HR Leadership

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The head of HR is frequently, at least in the CEO’s eyes, seen as the low man (or woman) on the executive totem pole. This occurs despite the fact that <i>people</i> are the biggest item on almost every company’s budget, and that CEOs …

Employee Engagement

Why the First and Most Important Person You Need to Lead Is Yourself | Inc.com

<b>Editor's note:</b> <i>"The First 90 Days" is a series about how to make 2016 a year of breakout growth for your business. Let us know how you're making the first 90 days count by joining the conversation on social media with the hashtag #Inc90Days.​</i><p>Every business needs a leader who can cultivate a …

Self-improvement

Here’s what innovators do differently that imitators don’t

Are all innovators alike, and can we all learn and develop the skills to become innovators? Yes.I’m big on fundamentals, and though you can’t create …

Innovation

Changing Your Mindset to Achieve Success

How Can I Change My Mindset?<p>Many of us stunt our growth and stop ourselves from getting what we want by having a fixed mindset. We have that voice in our heads that we listen to that tells us that we can't do something, that something is impossible, or that we do not have the skills to achieve …

Motivation

5 Ways to Make Stress Work for You

Yes, it’s a fact of modern life. So why not use stress for good, not evil? Here’s how.<p>Find Meaning by Asking Yourself, “How Would I Feel if My …

Psychology

Como ser mais feliz em sete dias

Na correria do dia a dia, é fácil se perder no tédio e ter pena de si mesmo. Mas algumas pessoas conseguem resistir bem aos golpes da vida, exalando alegria mesmo nos dias mais cinzentos.<p>É verdade que alguns de nós têm a sorte de nascer com um temperamento mais otimista e positivo. Mas algumas …

Mentally Challenging Activities Key to Healthy Brain Aging

<b>Individuals who participated in high challenge activities like quilting and photography showed enhanced brain activity, according to a new</b> …

5 Ways To Instantly Increase Your Leadership Presence

Leadership presence, that illusive but “we know it when we see it” quality, is a blending of personal and interpersonal skills that when combined, send all the right signals. It’s how you show up, how you make others feel, and how effectively you communicate both verbally and non-verbally. It’s the …

Body Language
Employment

4 signs you're working for a toxic boss

<b>Related: How Successful People Overcome Toxic Bosses</b><p>A bad manager can be so detrimental to an office that he or she actually affects employee retention. In Gallup's 2015 State of the American Manager report, one out of two professionals said they had quit a job to "get away" from their boss at some …

Employee Engagement

Important Negotiation Tips to Help You Get Better Deals

The foundation of modern business nowadays lies in negotiations. You basically negotiate everything. You negotiate with your staff to offer good …

Employment

7 Habits of Highly Motivating Leaders | Inc.com

Motivating leaders are dynamic people who can flex their leadership style to match each person's needs. These leaders are often relationship builders. They are more interested in finding what motivates each employee to reach high levels of performance. Motivating leaders care about the whole person …

Employee Engagement

EXAME

<b>1. Paciência</b> <i>zoom_out_map</i><p><b>1</b>/22 (Akos Stiller/Bloomberg)<p>São Paulo - Investidores <b>bilionários</b> não ganharam tanto dinheiro do dia para a noite. Eles …

5 Psychological Negotiation Methods That Allowed Me to Close Huge Deals

I don't exactly consider myself a master deal-closer. However, over the course of my career in startups, acquisitions, and business, I've been involved in quite a few.<p>The world of negotiation isn't at all what I thought it would be -- the closed-door conference room tensions, sharp words, underhand …

The 3 Hardest Things You Need to Learn if You Want an Amazing Career

Success can become the enemy in your career if chasing promotions crowds out your other career goals.<p><i>What are the most difficult and useful things people have to learn in their 20s? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Christian Bonilla, author of Smart Like How,</b> …

Self-improvement