Fernanda Sanchez

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Want to Be More Confident? Science Says Do This | Inc.com

While it's no secret that exercise releases a chemical fix of dopamine in our brains to instantly make us feel happy, many people don't realize how many ties our bodies--and the chemicals that regulate them--have to our brains.<p>Sometimes overanalyzing our mental habits, and working to change our …

Self-help

The 6 Steps to Making the Perfect Apology, According to Science | Inc.com

<i>Absurdly Driven looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>How good are you at contrition?<p>As good as you are at, say, passing the buck or managing up?<p>Knowing how to apologize is an art.<p>It's inevitable, then, that scientists thought they'd try to define …

Positive Thinking

17 Secrets to Saving at Disneyland

Make the "happiest place on earth" a little more affordable.<p>The “happiest place on earth” is a top destination on many families’ bucket lists. If you …

Walt Disney Company

An astronaut planning a mission to a distant star shares 'an unpleasant truth I have to tell everyone'

As a species, we have long looked to the stars. They have provided navigational guidance, spurred our imaginations, and inspired us to explore.<p>We are …

These Eye Makeup Tricks Are So Good, Shay Mitchell Took 500 Selfies to Prove It

When Shay Mitchell claims to have snapped hundreds of selfies just to get ONE that does full justice to her current eyelash situation, you know we’re talking about some good eye makeup. “When you take 500 shots just to get one that shows off the work of two artists …” Mitchell captioned an …

Makeup

What Procrastination Does To Your Happiness?

In September 2014, two British professors wanted to find out what happens when students do not hand over their assignments on time. Their study threw …

6 Warm-Up Moves You Can Do Before Any Workout

We've all been there. Rushing to get a workout out of the way, we crank up the speed and incline on the treadmill right off the bat or jump into a …

Workouts

Improve Your Critical Thinking With This Five-Step Process

Critical thinking is a valuable skill that anyone can improve with the right process. Here are five tips to help you solve problems more efficiently …

9 Money-Saving Secrets for Shopping at Michaels

Get a little crafty and you can save big.<p>1. <b>You can use multiple coupons at once.</b> Michaels uses a variety of methods to dole out coupons (think: newspaper circulars, direct mailers, online codes, emails, and the store's mobile app). They offer all sorts of great deals like 20 percent off an entire …

15 Awesome Ideas for How to Eat Chia Seeds

Chia seeds have come a long way since being only recognized as the little things that made those funny chia pets grow. More recently they’ve become …

Breakfast

A Woman on Reddit Swatched All 97 of Her (Mostly Drugstore) Lipsticks and the Photos Are Amazing

What do you do on a day you have nothing to do? Binge-watch <i>The Real Housewives of Beverly Hills</i>? Finally organize your closet? How about swatching every single one of your lipsticks and posting the pictures online?<p>That's what one Reddit user decided to do this weekend, and the results are amazing …

Makeup

10 Beauty Products You Can Replace with Coconut Oil

It's no secret that coconut oil has become a must-have in any beauty enthusiast's regimen. Not only does the essential oil taste great, it also …

Skin Care

Beauty Must-Have: A Weightless Foundation That Retouches Everything

Meet the new foundation every beauty editor is obsessed with.<p>"This foundation is BOMB," I emailed my friend Lauren, Popsugar's beauty editor, this morning. "It's so good it makes me uncomfortable," she wrote back. "I can't imagine ever using anything else. I feel really dramatic about it." A few …

17 Healthy Ways to Lose Weight Fast

No crash diets allowed.<p>Sustainable weight loss doesn't happen overnight (and if it does, it's probably self-destructive). But if you're anxious to lose weight for a legit reason, follow these painless tips to improve your diet, streamline your workouts, and shed weight *the healthy way*.<p><b>1. Pregame</b> …

8 Mental Habits the Most Successful People Learn to Break

It’s not what you learn, but what you unlearn that matters.<p>Sometimes, success comes not from what you learn to do but what you learn to stop …

3 Simple Ways to Boost Your Productivity

All of us have goals and dreams for the future. But not all of us do what it takes to achieve those goals. We get caught up, stuck, sidetracked, and derailed. Things come up, causing us to veer off track and lose our momentum.<p>Yet, if we want to succeed in any endeavor we set our sights on, we have …

Time Management

Everything You Need to Know About Going Platinum Blond

What hair color will you try in 2016? Let model Soo Joo Park inspire you. After all, you're not born with your hair color—you choose it!<p><b>How I got my platinum blond:</b> I'm Korean—it's who I am, how I look, my style. But I moved to the U.S. when I was 10, so I'm also American. I speak English, I …

Hair

Millennial workers eventually walk if the money doesn’t talk

<i>The Globe’s monthly roundup of research from business schools.</i><p>Previous research has taught Eddy Ng much about why so many young professionals seek out careers in the nonprofit sector where they are likely to draw lower salaries than their peers in private industry or government.<p>For starters: It’s …

Planned Parenthood

9 Simple Ways to Boost Your Home Wi-Fi Network

We’ve all been there: You're watching the latest season of <i>Orange is the New Black</i> on Netflix when, all of a sudden, the video jerks to a stop—and the …

Wi-Fi

7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

Harvard Business School

7 Rules For Raising Self-Reliant Children

Jessica Lahey’s highly-anticipated new book, <i>The Gift Of Failure: How The Best Parents Learn To Let Go So Their Children Can Succeed,</i> looks at the unique challenges of child-rearing in current times. Lahey, who is best known for her writing at <i>The Atlantic</i> and <i>The New York Times,</i> is both a parent and …

Parenting

This type of savings account can make your children rich — but there's a catch

That savings vehicle is the Roth IRA. Unlike a traditional IRA, contributions to a Roth don't earn a tax deduction, but the account's earnings will compound tax-deferred and be available for tax-free withdrawals when your child retires in, let's say, 2075.<p>Meanwhile, contributions to the account …

Retirement

10 psychology secrets to supercharge your sales

1. Authority<p>Actionable Takeaway<p>2. Anchoring<p>Actionable Takeaway<p>3. Social Proof<p>Actionable Takeaway<p>4. Loss Aversion<p>Actionable Takeaway<p>5. Foot-in-the-door<p>Actionable Takeaway<p>6. Scarcity<p>Maslow’s pyramid of hierarchy demonstrates the basics needs of our customers. Feeling deprived of our basic needs like …

Mutant flowers from Fukushima nuclear disaster are blowing up the Internet

The impact of the 2011 nuclear disaster at Fukushima is still being felt and a new photograph that’s going viral on the Internet this week is a …

Best Vitamins For Hair Growth And Preventing Hair Loss

Do the Vitamin supplements help in hair growth?<p>It is a long debated topic among well-known dermatologists and hair-care specialists.<p>But one thing is …

Teachers' Top Educational Chrome Apps in 2015

July 16, 2015<br>Over the last weekend, we spent sometime sifting through our Chrome extensions archive and curated for you the list below. We singled …

This Is How You Deal With Loud Neighbors