Fergal Ó Dálaigh

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Can a Woman in Her Late 40s Lose Belly Fat & Get a Flat Tummy?

Weight loss at any age is possible, though it does become more difficult the older you get. Bones become less dense, muscle tissue fades and hormone …

Fitness

An age-by-age guide to teaching your kids about the value of money

Teaching your kids about money early in life can help them to learn healthy financial habits that'll last a lifetime. The more knowledge they know, …

Personal Finance

How Do You Know If You're A 'Good Dad'? This Chart Will Tell You.

Read on and find out.<p><i>This June, A Plus is celebrating Father's Day and the release of the film</i> One Last Thing<i>, with a cavalcade of dad stories,</i> …

This app you’ve never heard of lets you watch shows and movies for free that aren’t even on Netflix

People often think that when it comes to streaming TV shows and movies online, there are only three options: pay for the good stuff, steal the good …

TV shows

The End of Owning Music: How CDs and Downloads Died

If you visited Austin’s Waterloo Records recently, you might have noticed a construction project that was unthinkable not so long ago: The …

Jack White

How to avoid jealousy and envy from poisoning your life

“To speak ill of others is a dishonest way of praising ourselves.” — Will Durant<p>“Mother, what is water?” — asked the baby fish<p>“Water is what you swim …

Are these the worst cities to live in? Study looks at quality of life across the U.S.

Where Americans live can have a considerable impact on their quality of life. In some U.S. cities, everyday comfort and happiness is much harder to attain than in others.<p>Quality of life is subjective, and difficult to measure. Still, there is a wide range of quantifiable factors that can impact …

Demographics

15 Apps That Will Help Your Kids Learn This Summer (and Give You a Much-Needed Break)

Every mom worries about Summer brain drain — the slow erosion of the knowledge your child gained during the previous school year during the course of three months spent focusing on cannonballs, lightning bugs, and ice cream trucks. While teachers might not be overly concerned about the backslide …

Kids

Watch the Rise and Fall of the British Empire in an Animated Time-Lapse Map ( 519 A.D. to 2014 A.D.)

The genre of animated time-lapse video maps—portraying the rise and fall of empires, the spread of people groups, the succession of rulers over …

The 15-minute Bodyweight Workout for Busy Guys

The best thing about building your fitness around a bodyweight workout: the more you weight you lose and the leaner you become, the easier they …

What Men Want: 7 Traits Men Look For In The Lady Of Their Dreams

Ad failed to load<p>For years, we've talked about finding the <i>right</i> woman <i>-- s</i>omeone we can ride the waves of life with, who will stand by our side for …

Schools ARE reducing workload, here's how

Workload is still cited as one of the biggest factors contributing towards the teacher recruitment and retention crisis. But schools across the …

7 Essential Privacy Tips for When You Travel

American travelers took 2.25 billion domestic trips and 87.7 million international trips in 2017, according to statistics from the U.S. Travel …

This Nightmare Shark With a Snake Head And 300 Teeth Is Absolutely Horrifying

Found off the coast of Portugal.<p>Maybe it's time we <i>Homo sapiens</i> reevaluated our relationship with the oceans of the world.<p>It has been a good few …

A celebrity fitness trainer reveals 3 dynamic ab, arm, and glute moves you can do at home for a summer beach bod

1/<p>Let's start with your stomach. "If you want your abs to appear flatter and to be stronger you have to strengthen the deep core stabilizers," Kaiser …

How to Delete Yourself From the Internet

You may think your internet usage is completely private, but any time you access a website, sign up for an account, purchase a product, post a message, or browse search engine results, you’re sharing something about yourself. If you find this troubling, you may want to learn more about how you can …

A Simple, Effective Back Workout to Strengthen and Stretch

The following is a simple workout to stretch and strengthen the back with a mix of dynamic and static stretches as well as elements of yoga. Perform …

Workouts

Gmail’s new confidential mode is finally rolling out. Here’s how to use it

After Google announced its Gmail overhaul late last month, users could enable the new interface immediately but certain features didn’t go live right …

Google makes it easier to delete the search, browsing and viewing history it keeps on you

Google is making it easier to see the search, browsing and YouTube viewing history it keeps on you, to delete any items you don’t want included, and to stop the company from logging your activity in future …<p>It’s doing this to comply with new European privacy regulations, known as the General Data …

This Parenting Hack Keeps Kids From Being Glued to Their Devices All Summer

Back when I was a kid, there wasn't much in the way of screen time aside from giant box TVs and the early generations of Nintendo systems, so my friends and I spent the duration of our Summer vacations outside on our bikes, running through sprinklers, and climbing trees. Times have certainly …

America's 100 Most-Loved Novels Were Just Announced. Did Your Favorite Make the List?

A battle between 100 much-loved novels. At the end, only one will prevail.<p>There's one simple and surefire way to get smarter: Read more books. Many of the most respected entrepreneurs--from Bill Gates to Elon Musk--are voracious readers.<p>Take a page out of one CEO's book, and you can find a way to …

Literature

Three of the best ways to read books to kids, backed by science

From timeless classics like <i>Goodnight Moon</i> to contemporary favorites like <i>Don’t Let the Pigeon Drive the Bus</i>, one of the best things that parents can do for their kids is cuddle up together with a book. It’s not just the one-on-one time that matters—story time helps develop children’s reading skills …

Kids

Kakeibo: a life-changing method for saving money

<b>This Japanese approach to managing household spending may be over 100 years old, but it's as relevant as ever.</b><p>First there was Marie Kondo, who …

Personal Finance

Why You Should be Reading Books Every Day, According to Science

It's a habit that's beneficial on several levels.<p>According to the Pew Research Center, more than a quarter--26 percent--of American adults have not read even part of a book within the past year. It's a shame considering that researchers have found reading is beneficial in many ways.<p>1. Reading …

Pew Research Center

10 Ways You Might Be Giving Other People Too Much Power Over Your Life Without Even Realizing It

You only have so much time and energy. Don't let people take it from you.<p>A few years ago, I wrote a book called <i>13 Things Mentally Strong People Don't Do</i>. I've received thousands of emails over the years from readers telling me which "thing" they struggled with the most. The struggle people seem to …

Self-help

21 Creatures From The Deep Sea That Will Absolutely Give You Nightmares

*Shudders.*

Every Automotive Emblem, Explained

It’s nice to believe that cars are purely about performance — that what matters is track times and vehicle specs, not superfluous details like the …

Everything you need to know about Fortnite and why it’s so popular

When the University of Maryland-Baltimore County basketball team pulled off the greatest upset in NCAA history, player Nolan Gerrity had the perfect metaphor for what he was feeling.<p>“It’s like your first Fortnite victory, honestly,” he told reporters.<p><i>[Final Fortnite: College hoops is wild for</i> …

Fortnite

Download Guide For Fortnite Battle Royale for Android by Hiya Apps 4 Fun

Guide App for Fortnite, Battle royale games are all the rage right now, and Fortnite Battle Royale is one of the best you can play. make sure you pay …

Gaming Industry

Do This Trainer's Bodyweight Workout Anywhere For Toned Legs and a Strong Core

If you don't know who Francheska Martinez is yet, you'll be happy to meet her. She's a certified trainer and stretch therapist in Austin, TX, who's always looking for new, creative ways to move her body. And it's totally contagious.<p>With many different certifications under her belt, including Animal …

Workouts