Ferework Fuje

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Motivational Quotes From 49 Intensely Competitive People

These motivational quotes will keep you energized and in the fight until you emerge as the winner.<p>Last week I explained why you should never apologize for being competitive, suggested that managers could foster competition by making salaries public and provided a five step guide to compete at work …

10 Things Emotionally Intelligent People Refuse to Think

Believing these negative thoughts can become a self-fulfilling prophecy you want no part of, trust me.<p>Pay attention to what comes out of your mouth. The language you use affects how you experience your world, and how others experience you. Inevitably, things get "lost in translation."<p>If you're …

Here's Your Millennial Leadership Guide For Success

Boy, I wish I knew about these before I hit 30. Live and learn.<p>While this article may resemble yet another listicle to hack your way to leadership glory, quite frankly, it has a personal testimony attached. They are laser accounts of how I reinvented myself as a leader.<p>I'm not tooting my own horn. …

The 10 garden flowers that can sell your property

Every child can learn math and love it!

Our summer workshops and webinars are now posted! Visit our calendar for sessions & dates.<p>Every child can learn math and love it.<p>We are an …

11 Habits of Supremely Happy People

We're always chasing something--be it a promotion, a new car, or a significant other. This leads to the belief that, "When (blank) happens, I'll finally be happy."<p>While these major events do make us happy at first, research shows this happiness doesn't last. A study from Northwestern University …

8 Habits That Make Millennials Stressed, Anxious and Unproductive

According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any other generation. More than half of us admit to having lain awake at night during the past month from stress.<p>Not surprisingly, millennials are also more anxious than …

University of California

7 Reasons You Should Stop Caring What Other People Think

Super successful people do not worry what their critics have to say, good or bad.<p>Most people care what other people think to some extent. However, if you are a "people pleaser" who needs external validation throughout the day it can be tough on the job and in relationships.<p>In order to find …

Happiness

21 Awesome Places to Learn Critical Skills That Will Change Your Life

Never stop learning. Improve your professional and personal lives here.<p>We tend to think of learning a new skill or "going back to school" as something you'd do when looking to change careers, or to upgrade within your current one.<p>But lifelong learning has incredible benefits, both personal and …

5 Reasons Why You're Unhappy -- and How You Can Start Being Happy Today

So maybe you have the awesome house or apartment, a great relationship, and an amazing job. But despite the fact that everything in your life looks so great on "paper" or upon someone viewing your Facebook or Instagram accounts, for some reason, somehow your just not happy.<p>What I've come to realize …

Happiness

8 Ways Body Language Beats IQ

When it comes to success, it's easy to think that people blessed with brains are inevitably going to leave the rest of us in the dust, but social psychologist Amy Cuddy knows first-hand how attitude can outweigh IQ.<p>Cuddy suffered a car accident at the age of 19 which resulted in brain damage that …

4 healthy breakfast recipes that will help you get summer ready

With swimsuit season around the corner, we’re more motivated than ever to stick to healthy meals. What better place to start than breakfast?<p>The key to building a better morning meal is combining protein with antioxidant filled fruit — this winning duo is ideal for sustained energy and …

8 Habits of Happy, Healthy, and Successful People

Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …

Horchata Latte Recipe with Starbucks VIA® Instant Coffee

Our version of this traditional beverage is cool, creamy, and easy to make.<p>A popular tradition in Mexico and Spain, this beverage often features …

Why You Need to Learn How to Speak a Leadership Vocabulary

The words you say and the way you say them can make the difference between your team's success and failure.<p>In leadership, as in most fields, there's a specialized vocabulary. But unlike the language of most fields, the words that mean the most in leadership aren't technical jargon. They reflect the …

Breath Counting Meditation: How to Build Mental Power

You know what's funny? Nearly everything we buy or use comes with instructions. Not just cellphones and computers, but even something as simple as a hammer will usually have at least a drawing that tells you how to use it.<p>But people are not products. We're all born with a brain and body, but at …

Meditation

5 Lifetime Habits of the World's Wealthiest People

Key habits you can incorporate into your life and career.<p>Why do certain people become extraordinarily wealthy while others do not?<p>Great wealth, of the non-inherited kind, is not an accident. The extraordinarily successful people who make it have habits that set them apart from everyone else.<p>These …

Happy, lasting relationships rely on something way more important than marriage

A friend who knows I'm in a long-term relationship recently sent me a New York Times' opinion piece titled "13 Questions To Ask Before Getting Married." What she probably doesn't know is that she sent me on an entirely different research mission: to see what we know about the effect marriage …

Happiness

The 5 daily rituals that will make you happy

You know what percentage of people are really happy? Not "oh, life is pretty good," I mean people who are <i>flourishing</i>. They feel their lives are …

5 types of emotional intelligence all great leaders have mastered

The ability to be perceptively in tune with yourself and your emotions, as well as having sound situational awareness can be a powerful tool for leading a team.<p>The act of knowing, understanding, and responding to emotions, overcoming stress in the moment, and being aware of how your words and …

Emotional Intelligence

14 Things Every New Leader Needs to Know

All too often new leaders are thrown to the wolves and expected to survive with nothing more than a quick <i>go get em'</i> sentiment from the powers that be. Then about six-months (or 10 years) later someone in HR says, "We should probably send you to a workshop on leadership." And the leader is now …

Leadership

The Big List of Motivational and Thought-Provoking Quotes

Sometimes there is a quote or saying that really resonates with you. It can be from someone who you would not expect at all, as you will see by some of the quotes below. Sometimes there are many that strike a chord with you. One of the simplest and most inspiring things you can do for yourself is …

Motivation

italiers.com

French yogurt cake recipe: How to make the simple cake that’s a household standard on the continent

I’ve been a part-time Parisian for almost 20 years, but you wouldn’t know it if you judged my assimilation by how lightly I tread in high heels, how …

3 Reasons Why You Should Finally Throw Away Your Scale

Every day, thousands of women and men have a morning ritual of standing on a bathroom scale. If weight was truly just a neutral number for most …

Fitness