Ferencz

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15 of the best science podcasts that will make you smarter

Podcasts are more popular every year, which means there's a wealth of audio storytelling to listen to — and many options to choose from.<p>We're here to help.<p>Whether you need something to listen to on your commute or just want a brain-boost while you pick up around the house, you can always trust a …

Artificial Intelligence

I listened to 75 self-help podcasts in 10 days. This is how much they helped | Brigid Delaney

Are there any gems in six months’ worth of wellness podcasts to help you fulfil New Year resolutions? Or do they all boil down to essentially the same advice?<p>At the start of 2017 when researching my book on the wellness industry, I signed up to a heap of podcasts, including one that dropped three …

Tip: Hip Mobility Montage

Everyone needs more hip mobility, especially lifters. Here are several ways to get it.<p>The role of active mobility is to train the body to use the …

Biomechanics

Tokyo's iconic Okura hotel closes ahead of demolition

<b>Tokyo's iconic Okura hotel has closed ahead of its demolition and redevelopment for the 2020 Olympics.</b><p>The hotel is considered a modernist masterpiece and a perfect representation of 1960s Japanese style.<p>A pair of glass towers designed by Yoshio Taniguchi, son of the Okura's original architect, will …

Barack Obama

Springy Swan Necks Inspire Drone Cameras

What would E.B. White say?<p>Swans are lean, mean fighting machines.<p>They are also excellent at flying and keeping a level head as they bob through the air— literally. Scientists at Stanford recently authored a study showing that Whooper Swans manage to keep their heads steady during flight, even as …

Craig Alexander's Core Workout | Triathlete