Fer Romero

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Mother sets record straight on post-baby bodies by sharing stomach photos

Julie Bhosale, a blogger, nutritionist and mom, is setting the record straight on how post-baby bodies really look.<p>Bhosale shared photos of what her …

Pregnancy

Run Now While the Sun Is Shining

Are you scared to try CrossFit?<p>Have you read articles that trash CrossFit? Watched videos that make it look dangerous? Wondered how something that …

Healthy Lettuce Wrap Recipes to Make for Lunch or Dinner

Lettuce wraps are a popular lunch or dinner option for health-conscious foodies who love their sandwiches and tacos, but don’t necessarily want to …

Obese patients ‘unlikely’ to return to normal weight: study

Obese men and women have very low chances of returning to normal weight in a given year, a new study published in a recent edition of American …

Cancer survivor’s story about weight loss is a true inspiration

Bronx Times<p>Share on TwitterTweet<p>Share on Facebook<p>Subscribe<p>A cancer survivor who lost nearly half of his weight is living proof that with the right …

Relationship experts explain how two highly successful people can make their marriage work

From Sergey Brin's official split from 23andMe founder Anne Wojcicki to Ben Affleck and Jennifer Garner's recent divorce announcement, the separation of several high-powered couples signals to some that career success comes at the expense of relationship success.<p>But relationship experts say this …

What Happens in Your Body When You Eat Too Much Sugar?

<b>By Dr. Mercola</b><p>You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You even sprinkle it all over your …

8 Lessons on Happiness and Success From the Happiest Man in the World, in Quotes

If you still think that owning a big house or a luxurious car is the path to happiness, maybe it’s time you took notice of Matthieu Ricard—a …

5 Opinions You Need To Change If You're Going To Lose Belly Fat

When you're trying to lose belly fat you often find that you try dozens of diets and exercises that promise results but don't deliver. But don't …

15 ways to eat healthy on a budget

What's even more challenging is trying to make those meals healthy.<p>For starters, filling your cart with fresh, nutritious groceries isn't cheap. So with the help of some of our favorite nutrition pros, we've come up with a shopping list of foods and seasonings that can make healthy cooking easier …

Many Overweight Teens Don't Think They Have Weight Problem

Although American youth are becoming alarmingly obese, a new study discovers an increasing number of overweight adolescents do not consider …

Diabetes

26 Complete Proteins to Lose Weight and Build Muscle

There’s no denying that our culture is <i>obsessed</i> with eating protein. So it should come as no surprise that vegans and vegetarians are constantly …