Lovetap Period Tracker

299 Flips | 1 Magazine | 2 Likes | 6 Following | 8 Followers | @FemaleByDesign | The Best Ovulation Calendar & Period Tracker Health Tracker App for iPhone. www.lovetap.co

7 Flat Belly Food Tricks

7 super easy tips for how to slim down stat<p>1. Eat Dessert<p>Yes, always. "A small amount can signal that the meal is over," says Barbara Rolls, PhD, author of The Volumetrics Eating Plan. She ends her meals with a piece of high-quality chocolate.<p>2. Get a Mustache<p>Consuming 1,800 milligrams of calcium a …

Nutrition

15 Women in Tech to Follow on Twitter

<b>Editor's Note:</b> This post is part of a series produced by HuffPost's Girls In STEM Mentorship Program. Join the community as we discuss issues affecting women in science, technology, engineering and math.<p>Hey, a coupla weeks ago I wrote a blog post about the Top 10 Women in Tech orgs. And recently, a …

Banksy Hits The Hustler Club With A New Piece Of Art

After a one-day hiatus, street artist Banksy returned today with a stencil on the door of the Hustler Club in Hell's Kitchen.<p>The work depicts a man wearing a tux and holding a wilting bouquet of flowers. On Banksy's website, it's accompanied by the caption "Waiting in vain... at the door of the …

Mango Star Miranda Kerr Uses Coconut Oil "in the Bedroom"

Photo: Inez and Vinoodh for Mango<p>I thought I was having a good hair day—and then I met Miranda Kerr. Curled on a couch at the Gramercy Park Hotel, the supermodel wore skinny jeans, a blazer, and no makeup. Her long, shiny hair hung loose down her back.<p>And while I'll never have her genetics, her …

Coconut

What To Remember The Next Time You Look In The Mirror

<i>Everywhere we turn, there are images of gorgeous women, constant reproaches to the reality of us, with our real bodies and un-Photoshopped flaws. We're not buying it anymore. We're tackling the critics -- from the parents and teachers who favor the prettiest children to look-ist employers to the</i> …

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Health Care

This Yoga Mat Was Made JUST for Hot Yoga

Ever feel like you’re practicing on a Slip’N Slide? This mat is for you<p>If you’ve ever taken a hot yoga class, you know this: You get very, very sweaty. And that also means your mat can get very, very slippery.<p>Enter Gaiam’s Sol Dry Grip Yoga Mat, which is specifically designed for hot yoga classes. …

Yoga

Beyond Anxiety

Most of us greatly dislike the feeling of anxiety, and many people turn to various addictions and pills to avoid this feeling. Yet, this feeling has important information for us. It tells us that something is wrong -- physically and/or emotionally.<p><b>Two Physical Causes of Anxiety</b><p>I used to wake up in …

8 Detox Superfoods for Fall

Reach for these detox powerhouses during feasting season<p><i>By Emily Bibb for POPSUGAR Fitness</i><p>With the feasting season quickly approaching, we are here to remind you that your diet is not doomed! The autumnal season is loaded with detox powerhouses; these pieces of produce will naturally help you get …

Healthy Eating

Your Thinking or Your Life?

One of the first things I noticed when I got involved in this line of work was how my peers -- mental performance coaches, sports psychologists, and self-help authors -- seemed to be complicating something that, in principle, was so simple.<p>That is, if a person was struggling, these experts would …

Namaste, the Shutdown Is Over

The partial government shutdown was over the night the opening celebration for "Yoga: The Art of Transformation" was supposed to take place at the Smithsonian's Sackler Gallery.<p>But it would be too late to change the logistics for the annual fundraising gala. The event would go on with some …

GPs 'over-prescribing' antibiotics, says Cardiff University study

<b>GPs wrongly assume that patients want antibiotics resulting in too many being prescribed, according to a Europe-wide study by Cardiff University.</b><p>Research showed that for patients with an acute cough the drugs made little difference to their recovery time.<p>Experts have voiced concern that …

Lose Weight Without Dieting

• <b>Author:</b> David Nordmark<p>Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight Loss<p>Diets Don't Work, But Changing Your Habits DOES. This Book Will Show You How<p>The weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this …

Proof That Boredom Isn't As Bad As Your Parents Always Told You

City-dwellers (especially New Yorkers) tend to pride themselves on their jadedness. A blasé, don't-know-don't-care attitude allows them to walk by various phenomena -- from questionable fashion choices to works of jaw-dropping architecture -- without batting an eye. After all, if we took the time …

Antibiotics Can't Keep Up With 'Nightmare' Superbugs

We're used to relying on antibiotics to cure bacterial infections. But there are now strains of bacteria that are resistant to even the strongest antibiotics, and are causing deadly infections. According to the CDC, "more than 2 million people in the United States every year get infected with a …

How Long Does It REALLY Take to Get Back to Your Pre-Baby Weight?

<b>The answer:</b> Last week, Kate Middleton bared her tummy briefly while playing volleyball in her first solo public appearance since giving birth. Her stomach was totally flat—despite the fact that she had Prince George just two months ago. And Kim Kardashian is already taking sexy selfies—even though …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Over-the-Top Proposals: Adorable or Tacky?

According to celebs and viral videos, simply getting down on one knee is SO 2012<p>Move over mason jars and mermaid dresses—the latest wedding trend is big, elaborate proposals. Last night, Kanye West proposed to Kim Kardashian in a rented out stadium, with a jumbotron, a 50-piece orchestra, and her …

Cute

Is THIS The Best Diet for Weight Loss?

What the Swedish government is recommending to those who want to slim down<p>Looks like the Atkins craze isn’t <i>quite</i> over. Not only is Kim Kardashian saying it helped her drop the baby weight, but the Swedish government recently released a report, commissioned by the Swedish Council on Health …

Weight Loss

What Mr. Big Learned From Sex and the City

Chris Noth on what he thinks the show got right about love<p><i>"I think</i> Sex and the City <i>got right a lot of the struggle, the contradicitons, the irony, the growth [of love]—all of it. I think [Michael Patrick King] is very smart about it. It's kind of like, Stephen Sondheim wrote a wonderful song about</i> …

Sex and the City

The Best Reason to Work Out Right Now

Fall is an amazing time for working out. Learn how to make the most of it<p>Seriously, what’s not to love about fall? Pumpkin lattes are back, you can dig out your favorite sweaters, and sweet potatoes are finally in season. Best of all, the crisp temps make fall the perfect time to exercise outdoors: …

Fitness

8 Habits Of Extremely Well-Rested People

Most of us have probably met (and envied) at least one of those mysterious people who never seem to be tired. We've sized them up through bleary eyes, and wondered how it is that <i>they</i> don't look like they spent 30 minutes battling with the snooze button this morning. The answer isn't necessarily …

Boost Your Outlook With Natural Light (PHOTOS)

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- of course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

Inside ELLE's 2013 Women in Hollywood Event

Click through for stars' most tangential talking points<p>On the bustling star-studded red carpet before ELLE's 20th annual affair last night, most of the conversation centered on the eight honorees (Reese Witherspoon, Melissa McCarthy, Marion Cotillard, Shailene Woodley, Nancy Meyers, Eva Marie …

Marion Cotillard

10 Words to Cut From Your Writing

This story originally appeared on PR Daily<p>As Mark Twain famously wrote, "I didn't have time to write a short letter, so I wrote a long one instead." His point? Strong writing is lean writing.<p>When you want to make your writing more powerful, cut out words you don't need--such as the 10 included in …

Inspiration From Pinterest For Offices That Stir Creativity

Your office will probably never be as cool as Pinterest’s–but it still has something to teach you about fostering creativity (and more Ryan Gosling!) within your ranks.<p>When Victor Ng, Pinterest’s brand designer, was hired by the company about a year ago, he did something unusual. He made a poster …

New York Law Gives Underage Models Legal Protection

Getty<p>New York State passed a law on Tuesday that would grant legal protection to underage models.<p>The new piece of legislation classifies models under 18 as "child performers," thereby inflicting strict guidelines on how many hours young models can work and how often they can be booked in shows. The …

Gina Valley