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5 stability ball exercises to burn belly fat - TODAY.com

The stability ball is a great tool to incorporate in your exercises, especially when it comes to core work. Adding the stability factor causes your core to contract even more while exercising, making you stronger and your waistline slimmer.<p>Follow these quick exercises to challenge your core and …

7 spiralized veggie recipes that belong on your holiday table

One of the best parts about the holidays is spending hours around the table with friends and family. Mom makes her beloved rack of lamb, your uncle …

7 Amazing French Foods to Try That You’ve Never Even Heard of

Every foodie must make a gastronomic pilgrimage across France at least once in their lifetime. With by far the most celebrated chefs and …