Intermittent fasting (IF), a way of eating that involves going through periods of deliberately not eating (fasting) interspersed with periods of eating, has become a popular way for people to lose weight,
Embarking on a weight-loss journey can feel daunting: you have to modify what you've been eating, start working out, making sure you're getting enough sleep, and try and reduce stress. And while there
When will we get it right? Tom Peters is a business and leadership legend widely known for his historical bestseller, In Search of Excellence, which has been called "the greatest business book of all by
Sometimes it's the smaller, more subtle changes that can make a huge difference. Opinions expressed by Entrepreneur contributors are their own. For entrepreneurs, leaders and career-oriented individuals
Work smarter, not harder. Whether you're aggregating or analyzing data, there are a few basic Excel shortcuts that will save time and help you work faster (check out my advanced Excel tricks here). Anyone
With Conor McGregor under exclusive contract with the UFC for several more fights, we always knew that McGregor coaxing the UFC into a boxing super-fight with Floyd Mayweather would be an expensive proposition.
Ruminating isn't the same as problem-solving. Whether you beat yourself up for a mistake you made last week, or you fret about how you're going to succeed tomorrow, overthinking everything can be debilitating.
After Studying the Lives of 724 Men for 79 Years, Harvard Reveals the 1 Biggest Secret to Success and Happiness
Want to improve your success in life and business? The results of this study will show you how. Have you ever wondered what it takes to live the good life? Have you ever wondered what the secret to success
These 17 Job Interview Behaviors Are a Huge Turnoff (and Will Negatively Affect Your Chances of Being Hired)
Statistics show that on average every corporate job opening attracts 250 resumes. This makes interviews more important than ever. We all know the importance of the job interview for getting hired. You
A habit is something you do so often it becomes the very essence of your being and they are super important when it comes to leadership. Conventional wisdom about leadership holds that great leaders are
The 8 Secrets to Get Your Team to "Own" Their Jobs (Which of these principles of effective leadership are you ignoring?)
Do you feel like your staff comes to you to solve problems and put out fires they should be able to handle themselves? Here are 8 simple steps to get them to actually "own" their own job and free up your
Slow Motion Kid is the future baseball star the world needs. All I want in this world is for this kid to become a baseball superstar so we can see his theatrics in Major League Baseball someday. I love
Are you headed in the right direction? "Is working at the grocery store a good job?" my 13-year-old daughter recently asked. "Don't give me the long answer, dad. Please just say yes or no." We all could