Felicia Ramirez

23 Flips | 9 Magazines | 19 Likes | @FeliciaRami6iq7 | Keep up with Felicia Ramirez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Felicia Ramirez”

10 Grilled Pizza Recipes That Are Perfect for Summer Barbecues

Forget burgers, grilled pizza is where it's at.<p>April 24, 2018<p>As soon as the sun comes out, my family fires up the grill. But deciding what to make …

6 Simple Habits That Are Scientifically Proven to Make You Happier

Very small changes can have a very big effect on your emotional outlook.<p>There's a lot to be said for being happy. It makes you better at your job, healthier, likelier to have good relationships, and can even extend your life. Plus, if you've tried being happy and unhappy, then you already know …

Snow Storm Headed Your Way? Slow Cooker Chili Verde Can Help

<b>Broil the pork.</b> Arrange a rack in the upper third of the oven and heat the broiler to high. Place the pork on a rimmed baking sheet and season with 1 …

Ancient wisdom reveals 4 rituals that will make you happy

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

Self-help

Cheater’s White Wine Coq au Vin

1. Season the chicken with salt and pepper. In a large skillet, melt the butter over medium heat. Add the chicken to the skillet and cook until it’s …

Recipes

This Is Exactly How Long You Need to Hold a Plank to Flatten Your Belly

To reap the most rewards, performing three sets of planks for up to 60 seconds each is ideal, according to Doug Sklar, a certified personal trainer …

She was missing for 42 years. But even she can't tell police where she's been.

The phone call that would eventually unfreeze a 42-year-old cold case came in on Sept. 15. It was an inquiry between law enforcement agencies. Typical. Routine. Nothing hinting at the surprise lying ahead.<p>Yan Salomon, a senior investigator with the New York State Police, dialed up the detective …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Need to Calm Yourself Down? Try This Military-Approved Breathing Technique

Whether you’re dealing with co-worker chaos or pressure to perform on a project, it’s difficult to excel at work when you're extremely stressed. …

Mindfulness

10 Fundamental Truths That Will Change Your Life

You can achieve amazing things if you stay focused on the right things.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and …

12 Important Career Lessons Most People Learn Too Late in Life | Inc.com

If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes of others and spare yourself some of the grief.<p>Here are 12 important career lessons that …

Self-improvement

A psychologist with 20 years of experience says there are 5 simple ways to improve your self-esteem

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

I Tried Floatation Therapy + Here’s What Happened

When you think about sensory deprivation (which you obviously do all the time), deep relaxation and meditation probably aren’t the first two things that come to mind. The idea of shutting yourself off from all sound, light and physical touch probably evokes feelings of anxiety more than anything — …

Meditation

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

20 Quick Summery Snacks With Only 3 Ingredients

Summer produce is usually so good that it doesn't need much to make it better. But when you are looking to spice things up, we have a few ideas to make your Summer snacks more interesting and elegant. Butter, citrus juice, and salt are a few of the no-brainers, but we've thrown in some oddball …

Recipes

The best ways to feel calm and content using mindfulness

Do you feel tired, stressed and depressed? Expert reveals the 9 easy ways to feel calm and content using mindfulness<p><b>Thich Nhat Hanh is a Vietnamese</b> …

Three ways to try meditation by celebrity yoga teacher Mandy Ingber

Mandy Ingber is yoga teacher to Jennifer Aniston. — Picture via Facebook.com/YogalosophyLOS ANGELES, July 18 — In her latest book, <i>Yogalosophy for</i> …