Screw crunches. You know the obvious benefit of abs exercises: a chiseled midsection you that will make you look and feel like Britney-freaking-Spears. But aesthetics shouldn’t be the only things dictating
The Maxout Workout is intense, but extremely efficient Five minutes? That’s it? Trust us, you don’t want to go for longer than that. Follow-along with Men’s Health Next Top Trainer Gideon Akande in the
These cocktail recipes give a whole new meaning to teatime. Whether hot toddies or iced tea are your thing, we've found 18 delicious, tea-infused cocktail recipes to enjoy throughout the year. Recipe:
Spring is just around the corner and as you know, it is the season of blooming and awakening! Spring is also the time for spring cleaning. Spring is just around the corner and as you know, it is the season
(CNN) — With over 100 types of sleep disorders to contend with, and around 40-50% of us experiencing insomnia at some point in our lives, it's vital to keep an eye on your sleep habits and seek help if
And our bodies might be suffering for it. Whether it is because we're staying up late watching the latest show or lying awake in bed, unable to sleep, about 20% of Americans are sleep-deprived, experts
What to avoid, and what to expect, when you go the all-natural nutrition route Whether you're new to the world of clean eating or you're a seasoned veteran who's washing down a rubbed kale salad with as
Namaste your way to pain relief. It's pretty incredible how a few simple twists and movements can help relieve the physical tension from a day spent sitting. If you're like most Americans, you're compelled
By Nick Anderson Nick Anderson Reporter covering higher education, national education policy and the global education market Email Bio Follow Of the 302,532 students who took an Advanced Placement test
To most people, cities are just a place to live and work. To others, they are a treasure trove of remarkable data. One person firmly in the latter camp is Prof Geoffrey West, from the Santa Fe Institute.
As Marvel’s Deadpool hits screens we ask: with three out of five fictional superheroes owing their powers to science, will we ever have real superpowers? There are, according to the Marvel Super Heroes
Here is a GIF of Channing Tatum dancing. And here’s a GIF of Joseph Gordon-Levitt dancing. One more for C-Tates. And another for JGL. Would you like to see an entire movie of that? You might be in luck.
Who would James Bond be without his silenced pistol, or Han Solo without his worn-out blaster? Helping us remember the familiar, art director Federico Mauro has created renderings of some of the most and
⏰⏰ As much as you'd all love to say you woke up like this: The reality looks a lot more like this: Whether you're a morning person or not, looking perked up and pulled together isn't always an easy task