Felicia

1,896 Flips | 60 Magazines | 10,168 Likes | 202 Following | 291 Followers | @Fea33 | Keep up with Felicia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Felicia”

Try Yoga for Back Pain

Guidelines released in early 2017 by the American College of Physicians suggest that trying yoga for back pain is a good move, and research published …

Yoga

These Are the 5 Strength-Training Exercises That Totally Transformed My Back

When I started lifting weights for the first time, I didn't really think about how my back would change. I expected to get leaner legs, a flatter belly, and toned arms — and I did. But I didn't realize that my back muscles would show up eventually, and that I'd be more confident than ever in …

Workouts

The 14 Best Korean Beauty Products to Buy on Amazon

Korean beauty products are known for their gentle formulas, smart packaging designs, and high-quality ingredients that deliver great results. On top of all that, many of them come with an affordable price tag, so it's no wonder that many of the best K-beauty products have a cult following online, …

Skin Care

These Brand New, Glow-Inducing Beauty Products Will Sell Out ASAP

Bonus: They’re from your favorite cult-status wellness brands.<p>I’ve got some great news and some good news. Let's start with the good: Two of your …

Skin Care

Cry-Proof Mascaras That Last Through The Vows, The First Dance, & Everything Else

Happy tears are a staple at most weddings — even more so than long lost relatives no one knows and Justin Timberlake hits from the mid-aughts. …

Makeup

Here’s How The Position You Sleep In Affects Your Health

By spending 7-8 hours in our beds every day, we spend more than 25 years of our life sleeping. This makes sleep one of the most important things in …

Sleep

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

The 3 Things This Woman Does to Make 80 (Yes, 80!) Look Like 50

Learn the 70-20-10 formula that keeps her in such great shape.<p>At some point in life, many of us swap our bikini for a one-piece and a cover up.<p>Not Filomena Warihay. She’s birthed four children, and turns 80 this October. And when she lounges by the pool or hits the beach, she proudly wears a …

Fitness

We Subjected 5 Staffers to Eyebrow Makeovers—Here Are the Before and Afters

This is what happens when you let Jared Bailey, the big brow expert at Benefit, into your offices.<p>When I told the office we were doing eyebrow …

Makeup

I Had a Dermatologist Critique My Skin-Care Routine—and Here's What I'm Changing

I vividly remember the way my mother used to rub her hands together to warm up her creams before smoothing them onto her face and neck. Now in her …

Skin Care

The Most Thrilling and Beautiful Vacations to Take If You Love the Outdoors

Heading somewhere to reconnect with nature is the best remedy when you're craving an escape from the daily grind. As much as we love exploring a new …

National Parks

How to Air Dry Your Hair the French Way

Relaxed yet polished, it's the hairstyle our French counterparts seem to have mastered. That's because there's a lot more to it than a wash-and-go, …

Hair

17 Best Anti-Aging Oils for Women Over 50

Wrinkles and fine lines won't stand a chance against the best anti-aging oils for over-50 women. While your go-to serums and treatments are essential …

Skin Care

This Korean Face Mask Made My 70-Year-Old Parents' Skin Look Like Glass

Hanacure's Multi-Action Treatment Mask ($29) is virtually legendary within the beauty, and more specifically, the skincare industry right now. In …

Skin Care

25 Secret European Villages

The charm of Ticino, the Italian-speaking canton of southern Switzerland, is the not-quite-here, not-quite-there, lost-in-time feel of the place. To …

European Travel

The $24 Anti-Aging Serum Celebrities Swear By For Wrinkle-Free Skin

Your anti-aging skincare routine requires a lot of effort. Each product needs to cater to your specific skincare needs and has to be formulated with …

Skin Care

Keep Your Belly Flat With These 10 Bloat-Fighting Foods

If you're gearing up to spend a day in a bikini or just want to have a flatter stomach, the foods you eat can have a big impact on your stomach. Some foods, such as carbonated beverages, cruciferous veggies, and artificial sweeteners, are known to make your belly bloat.<p>Luckily, there are some foods …

Nutrition

13 of the Best Fat-Burning Foods You Can Eat to Tone Up and Feel Great

Eating a healthy diet is fundamental to weight loss, but there are certain foods that can actually better aid your fat-shedding efforts. To find out which items are ideal for fat burning, we spoke with Kristin Kirkpatrick, RD, MS, nutrition expert, and Lose It! advisor, who recommends adding the …

Nutrition

The Beauty Products the Sex and the City Women Would Use Today

In case the binge-worthy <i>Sex and the City</i> marathons across multiple television networks haven't been a dead giveaway, it's officially been 20 years …

Beauty

3 "Light" Summer Foods That Will Boost Your Energy All Season Long

<i>Nicole Loher is a triathlete, Adidas ambassador, and all-around fitness guru, all while balancing a badass day job in the fashion industry (and</i> …

Siblings

A Foundation, Blush, and Highlighter Trio for Every Price Point

Let's get right to the point: You want to enhance your face's natural iconic-ness with makeup, but shopping for products amid the bajillions in the …

Makeup

I'm Useless at Drinking Water, So I Employed a "Smart Bottle" to Help

There's a running joke among beauty editors that we can't count on anything in this world except this: When we ask an influencer or celebrity for …

Beta Testing

The Comfortable Underwear Brand I Recommend to All My Friends

I'm one of those people who finds comfort in familiarity when it comes to certain things. I eat the exact same thing for breakfast and lunch Monday …

Clothing

6 Drugstore Must-Haves One Top Celebrity Makeup Artist Swears By

1<p>Ardell Knot-Free Individual Lashes<p>“These are easier to apply than a strip and look more natural. I alternate between two lengths for the best …

Makeup

Connection between stress and autoimmune disease affirmed by massive 30-year study

A massive study spanning 30 years of data and examining a cohort of over one million people has found a strong association between persons suffering …

Autoimmune Diseases

I Try Hundreds of Skincare Products a Month—These Are 19 I Always Recommend

With great power comes great responsibility, right? So while it's a veritable dream come true to get sent every new skincare product launch (I'm like …

Skin Care

7 Plants You Can Eat If You're Stranded in the Wild

1 of 9<p>Edible Plants<p>On the off chance that you find yourself stranded in the wilderness on your next camping trip or hike, don’t panic — there are …

Native Americans

11 Best Foods For Your Immune System

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

8 Lightweight Foundations for People Who Hate Foundation

Foundation is one of those polarizing beauty products: As great as it can make you look, it can be a major challenge to apply and wear (without it …

Skin Care

This Trendy Makeup Brand Infuses SPF Into Everything

We all know how important it is to slather on sunscreen, especially during the summer months, but greasy lotion doesn’t always make for the best …

Beauty