Fayrouze Norato

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Drink One Glass Of This Every Morning And You'll Stop Gaining Weight

Weight gain is a big problem these days with people leading increasingly sedentary lifestyles and eating more terrible food. Fortunately, in addition …

16 Classic Pasta Recipes Most Definitely Worth Mastering

From baked ziti to bolognese, these 16 classic recipes will make you a pasta pro in no time.<p><b>There are an endless amount of excellent pasta recipes.</b> Instead of going down the rabbit hole, focus on these 16 classic versions. They're all excellent, and will make you a pasta master in no time.

Italian Food

The 10 best ever podcasts

Ten years since Apple launched a version of iTunes with a new format called podcasting, Pete Naughton selects 10 of the best<p>In June 2005, Apple launched a version of its iTunes software with a new feature which Steve Jobs confidently termed “the next generation of radio”. The technology in question …

Books

10 Pumpkin Smoothies to Kick Off Fall RIGHT

Get a behind-the-scenes glimpse of what it takes to make this beauty: fresh pumpkin, cinnamon, nutmeg, cloves, ginger, honey, ice, and vanilla almond milk.<p>This refreshing delight is perfect for those random, why-is-it-hot early fall days. All you need is pumpkin purée, pumpkin spice, unsweetened …

Breakfast

11 Beauty Uses for Lemons

<b>Clarifying moisturizer:</b> Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it.<p><b>Elbow and knee bleacher:</b> "If your elbows and knees appear dark, simply rub them with half of a lemon," says Patrice Coleman, owner of …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …

How to Finally Master Contouring in 4 Easy Steps

Class is in session with Miss Fame of RuPaul's Drag Race.<p>No matter how many unblended Kontour selfies Kim K. posts, I am unable to follow her and my contour skills remain abysmal, resulting in a chin-strap of bronzer along my jawline. While resident makeup mother Kurtis Dam-Mikkelsen, also known as …

Everything You Need to Know About the Milk You're Drinking

Milk does a body good—or does it? From soy to almond to regular old cow's milk, we decode what you're putting in your coffee.<p>Drinking milk is a part of our culture, whether on its own or in all the other dairy products we consume, from cheese to yogurt to ice cream. But lately, traditional cow's …

13 Ways to Include Charcoal in Your Beauty Routine

Hear us out.<p>Forget the black gunk on your grill: Activated charcoal might just be nature's best kept secret, acting as a veritable magnet for toxins and impurities. Here, amazing uses for the supplement, from making your own makeup to debloating your gut.<p><b>1. Nip bloat in the bud.</b><p>When taken orally, …

8 Beauty Uses for Baking Soda

<b>Prevent Sweat Stains and Body Odor</b><br>Mix baking soda with a little bit of water to turn it into a moist paste, then apply it under your arms for an all-natural deodorant.<p><b>Clarify Your Hair</b><br>Every now and then, hair needs some relief from product buildup. Add a small amount of baking soda to your shampoo, …

Skin Care

20 Low-Carb Substitutes That Don't Suck

<b>1. Instead Of Tacos, Try Cilantro-Lime Turkey Taco Lettuce Wraps</b><br>While you can turn almost any sandwich into a lettuce wrap, we love that this recipe replaces taco shells with crunchy iceberg lettuce filled with juicy turkey, a delicious homemade salsa, and all your favorite taco fixings. To make it …

7 Ways to Balance Strength Training and Cardio

<b>Pick a focus</b><br>With fitness, it’s so important to have both short- and long-term fitness goals to keep you on track and motivated. While you can work towards more than one goal at a time, prioritizing one over the others can help you determine how to divvy up your (probably limited) workout time. If …

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks

Exercise 1 Stability Ball Pelvic Tilt Crunch<p>Grab a 5- to 10-pound medicine ball. Lie faceup on a stability ball with back and head pressed into the ball, your feet together on the floor, and the medicine ball positioned against your chest <b>(A)</b>. Brace your abs and crunch up until your shoulders are …

How to Make Healthy and Scrumptious Homemade Pizza

Brian Kennedy<p>3 Tbsp ground flaxseeds<br>1 can chickpeas (15 oz), drained and rinsed<br>1 1/2 cups chickpea flour<br>2 tsp garlic powder, divided<br>1/2 tsp salt<br>2 tsp olive oil<br>1/4 cup tahini<br>2 Tbsp lemon juice<br>1/2 cup curly kale, finely chopped<br>1 cup sliced grape tomatoes<br>1/2 red onion, sliced<br>1/2 cup feta cheese<p>Preheat …

You'll Never Believe This Dessert Has No Added Sugar

<b>Mini Banana Bundt Cakes</b><br>Makes 16 mini bundt cakes<p>4 over-ripe bananas, mashed with a fork<br>1 6-oz cup Greek yogurt<br>Splash of vanilla extract<br>1 cup all-purpose flour<br>1 cup whole wheat flour<br>1 whole egg<br>1 egg white<br>4 Tbsp pureed raisins<br>1 tsp baking soda<br>1/4 tsp salt<br>Dash of cinnamon and nutmeg (optional)<br>Handful …

Dessert

Anti-Inflammatory Asian Salmon Recipe

<b>1.</b> Preheat oven to 225°F. In a small bowl, combine oil, zest, coriander, and ginger. Place salmon in an ovenproof baking dish and brush with oil mixture.<p><b>2.</b> Bake salmon for 15 minutes, then turn on the broiler and crisp for 3 more minutes. To serve, mix honey and black pepper and drizzle over fish …

Couples Workout Moves

Couples' Workout Moves That Make You Feel Closer<p>Because the pair that sweats together stays together<p><i>Women’s Health</i> Next Fitness Star Stacie Clark co-owns a gym with her husband in Plymouth, Minnesota—so she knows a thing or two about working out as a couple. Valentine’s Day is around the corner, so …

Kim Boyce's Granola Bars

<i>In anticipation of this year's Piglet, we'll be sharing articles, recipes, and tips from past winners over the next three weeks. First up: Kim Boyce's Good to the Grain. Learn more about this year's tournament here, or head to Provisions to add some of the titles to your bookshelf!</i><p><i>Today: A granola</i> …

Low-Cal Chocolate Chip Cookie Recipe

<b>Low-Cal Chocolate Chip Cookie Recipe</b><br>Makes 60 cookies<p>1 1/2 cups whole-wheat or all-purpose flour<br>3/4 cup lentil flour (mixes best at room temperature, not cold)<br>1 tsp salt<br>1 tsp baking soda<br>1 cup butter, softened<br>3/4 cup granulated sugar<br>3/4 cup packed brown sugar<br>1 tsp vanilla extract<br>2 large eggs<br>2 Tbsp …

French Onion Soup with Coffee

<i>For two weeks, our friends at the Good Food Awards will be sharing articles, tips, and recipes from some of their judges, friends, and past GFA winners. Each day will feature a different category, from chocolate to charcuterie to cheese. And if you'd like to score some of the goods competing in</i> …

Get Strong and Sexy in Six Weeks

<b>Prepare for Liftoff</b><br>For each workout, do three sets of each move in order, performing all reps and sets before going to the next exercise. When you see two exercises next to the number, do them as a superset: Alternate between them (no rest!) to complete the sets. Lifting twice a week is sufficient, …

Hearst Corporation

The Stories Behind 10 Dr. Seuss Books

Theodor Seuss Geisel—who was born in Springfield, Massachusetts on March 2, 1904—wasn't actually a doctor (at least not until his alma mater, …

Henry David Thoreau

Your Workout Plan: Week of 11/4/13 - 11/10/13

<i>—Amy Roberts, NASM-CPT</i><p><b>Monday</b> <br>It's Tabata time! Speed through fast-paced intervals (20 seconds of super-high intensity on, 10 seconds rest) of your fave heart-rate raisers, such as jumping jacks and mountain climbers. (Learn more about Tabata workouts here.)<p><b>Tuesday</b><br>Cardio remix: Try a different …

Cranberry Recipes for Fall

8 Crazy-Good Cranberry Recipes<p>Dish up fall’s favorite berry<p>Fan of the cran? We’ve got you covered with eight delicious, nutritious, and satisfying dishes to enjoy all season long.<p>Marcus Nilsson<p>Grilled Turkey and Cranberry Sandwich<p>It’s like Thanksgiving on a grilled cheese sandwich. Amazing!<p>Mint and …

Apple Dessert Recipes

11 Delicious Apple Treats<p>How do you like them apples? (Spoiler alert: They’re amazing)<p>Pie. Cake. Strudel. Tart. If you can name it—and you can make it with apples—we’ve got a great recipe for it. So hit the orchard (or the supermarket), and then head this way for autumn apple deliciousness…<p>Rodale …