Fawzia Cassiem

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Spring Meteor Shower, and More Can't-Miss Sky Events in April

Starstruck<p>This month will delight sky-watchers with a host of planets, glittering star clusters, and the peak of the annual Lyrids.<p>As the seasons shift here on Earth, the celestial realm will deliver a planet bonanza, a wandering moon, and an early morning meteor shower.<p>So pull out your binoculars …

Astronomy

Déjà Vu Flooding In Paris As Officials Say Seine Will Crest Soon

The City of Light is water-weary.<p>A month's worth of unusually heavy rain in Paris gave way to sunshine on Friday, but a day later, the skies were sodden once again, leading to fears that the Seine, which has already overrun its banks, would creep across more of the city.<p>Still police in Paris were …

Skillet Sesame Chicken

When you're craving Chinese food, you don't have to order takeout. Sesame chicken is easy to make and it's just as quick as having it delivered—only …

Food

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Taste Beyond The Tongue

9 Celebrity Nutritionist–Approved Ways to Beat Your Sugar Cravings

As I sit here writing this, I'm munching on a pink Himalayan–salted dark chocolate caramel bar. I don't even like dark chocolate, but this particular …

This 7-day family-friendly diet is packed with superfoods - TODAY.com

Let's face it, most of us are busy, busy, busy. And if you're trying to meal plan for yourself, plus a partner and a few kids — the task can become even more challenging! You probably put little-to-no thought into your own nutrient needs and just grab whatever is convenient (i.e., cheese, pastries, …

Healthy Eating

Meal-Prep Bowls That Will Last All Week

Yes, even <i>you</i> can be that coworker who brings their lunch to work every day. Whether you call it a salad, a bowl, or a mason jar meal, this healthy …

Meal-Prep Your January With These Recipes

Ordering takeout is so easy, but it gets expensive and occasionally (probably more often than not) lands in the not-so-healthy category. This year we …

10 Best of the Best Gluten Free Products of 2016

Shares 327<p>Gluten Free Products of 2016- The Best of the Best!<p>This post may contain affiliate links. Affiliate links support My Gluten Free Miami at …

6 Meal Prep Ideas That Will Turn You Into A Morning Person

When your mattress is oh-so comfy and your blanket is extra cozy, waking up in the morning can be really, really tough. So—without the help of easy …

Breakfast