Fauza

64 Flips | 15 Magazines | 4 Likes | 1 Follower | @Fauza2016 | Keep up with Fauza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fauza”

20-Minute Flat-Belly and Toned-Arms Workout

We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more. If you're new to working out, don't worry. We offer beginner modifications for all the exercises throughout the video. Grab a set of dumbbells …

Workouts

David Colbert, Dermatologist to the Rich and Famous, on Everything You

In the final days before this year’s Victoria’s Secret runway show in Paris, New York-based dermatologist and skincare expert Dr. David Colbert was running around the city, handling last-minute breakouts and fine-tuning the complexions of some of the show’s top walkers with his Colbert MD Runway …

10 Spine-Friendly Yoga Poses for the Office Drone Who Wants Better Posture

All in favor of fixing that computer hunch.<p>Thing you already know but conveniently forget: Your desk job is silently killing you. Sure, there's the increased risk of cancer, obesity, and heart disease, but there's also the heightened likelihood that your computer situation is turning you into the …

Yoga

An 11-Minute Yoga Flow to Ease Holiday Stress and Fight Weight Gain

Between dealing with family drama, preparing excessive amounts of food, and shopping for way too many gifts, there’s no denying the holidays can be …

27 things you didn't know your iPhone could do

Even though we use our iPhones all day every day, there are still a handful of features that are relatively unknown.<p>Some of these features are buried …

Batteries

Here's a simple no-weights workout that could lead to real results

Sometimes it’s difficult to hit the weight room, especially when travelling. We asked Coss Marte, founder of ConBody, a trendy New York City fitness …

31 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted by a number of pediatricians shows for …

The top 18 trends of 2018 are here!

Buzz about turmeric’s anti-inflammatory powers dominated 2017, but 2018 is all about moringa. North American healthy food companies have discovered …

15 pictures of best living rooms from Indian homes

Living rooms are the highlight of every home. Whether you are building a home or renovating an apartment, it’s always nice to see beautiful, …

11 Traits Parents of Successful Kids Have in Common

Good parents want their kids to stay out of trouble, do well in school and go on to do awesome things as adults.<p>And while there isn’t a set recipe …

50 Jaw-dropping Home Decorating Ideas for Bathroom Sets

Among our daily routines, we spend our time from one place to another, working, making decisions, on traffic, and so on. And our home is our most …

A psychologist says parents should do these 18 things to raise a more confident child

Confidence is one of the greatest gifts a parent can give their child.<p>Carl Pickhardt, a psychologist and author of 15 parenting books, says a kid who …

Self-improvement

16 New Beauty Products Editors Are Digging This December

Few months present a beauty challenge quite like December. Thanks to the harsh conditions of Winter, decadent body creams and nourishing oils are a mainstay . . . but it's also essential to ensure that you can look party-ready at a moment's notice. Luckily, there's a crop of outstanding new …

Beauty

Beauty Awards 2016: The Best Drugstore Skincare Products of the Year

BEST CLEANSING OIL<p>Made with pure grapeseed oil and enriched with nourishing vitamins, this nongreasy cleanser will wash away makeup and leave your …

Skin Care

Plastic Spoon Christmas Tree!

December 10, 2014 | by Jocie (email) |<p>Shares 65K<p><i>Welcome to OPC’s The Better Half. My name is Jocie, and I love to craft and DIY my home into</i> …

10 Cult Beauty Products That Deserve the Hype

Celebs and makeup artists don’t always bond on set, but when they do, it’s usually over a seriously amazing beauty product. That doesn’t mean the most in-the-know pros will gush over just <i>any</i> lipstick — we’re talking cult-followed, top-selling, best of the best here. We’ve all seen the slideshows, …

Beauty

15 Foods That Don't Expire For Years

Get this: Up to 40 percent of safe-to-eat food produced in America never makes it to people’s plates. Not only does that equate to 70 million tons of …

10 Slimming Foods to Eat If You Sit All Day

“Wanna take a sit break?” said no desk-bound employee, ever. Most of corporate America is already sitting for eight to 10 hours daily, so instead, we …

27 Modern Living Rooms Full of Luxurious Details Photos

As one of the most frequent gathering spots for family and friends, whether you're hosting a movie night or a cocktail party, living rooms should be welcoming and cozy—but that doesn't mean you have to sacrifice style. These living rooms from the <i>AD</i> archives embrace a minimalist, modern aesthetic to …

Interior Design

14 Relaxing Bathrooms to Take Inspiration From

How do you define a comfortable washroom?<p>For every home owner, the definition is different. For some, it should be a big cozy space, while for …

Top 10 Herbal Teas That Will Work Wonders On Your Digestion

If you don’t want to feel heavy after a meal, it is recommended to drink herbal infusion to improve digestion. Infusions and mixtures of herbs have …

Top 15 Amazing DIY Bathroom Design and Remodel Ideas

Your bathroom isn’t just a pit stop room, it’s a sanctuary for relaxation, an oasis of self, and a retreat from reality. The bathroom is not only one …

6 Ways Coffee Can Enhance Your Athletic Performance

Active adults and athletes want to enhance athletic performance with stimulants but without potential adverse effects that can come from unregulated …

Science says parents of successful kids have these 11 things in common

And while there isn't a set recipe for raising successful children, psychology research has pointed to a handful of factors that predict success.<p>Unsurprisingly, much of it comes down to the parents. Here's what parents of successful kids have in common:

The 5 Best Belly-Flattening Foods

There are exercises that target your abs to help you get the rock-hard stomach you've always dreamed of. But if you really want to double-team belly …

How To Get Rid Of Back Fat And Underarm Flab With These 4 Quick Exercises

And, can I ask you a quick favor – just stop winning on how uncomfortable and ugly you are and start practicing these extremely effective exercises. …

Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)

You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're suffering. Get relief from your bloated belly with these yoga poses. Do a few of your faves, or if you're really hurting, follow the entire 12-pose …

Yoga

21 Foundation Hacks Every Woman Needs to Know

Life-changing ways to create an even complexion, conceal dark circles, hide zits, and more.<p><b>1. Apply your base makeup in this order: color correctors, foundation, concealer.</b> If you're getting fine lines just sitting there trying to figure out the order in which to apply your base makeup, here's a …

Makeup