Fatma Al Lawati

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21 achievable New Year's resolutions for your health

If you're like almost half of all adults, you have a New Year's resolution. But once the champagne flutes are back on the shelf, it's hard to make that pledge stick. A week into the new year, just 77 percent of resolution makers are still on track, and after six months, only about 40 percent will …

14 Tips To Make 2015 Your Most Productive Year Yet

We talk to the most productive people all year, here are their best productivity tips for 2015.<p>In case you haven’t noticed, we’re a little obsessed with productivity.<p>To make your quest for a more productive self this year something you can really work towards, we asked some of the most productive …

Time Management

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you'll never need to pay for a gym membership again.

6 inspiring mantras to help you master work-life balance

As CEO of eight different companies, it’s become a conscious decision for me to maintain a positive work-life balance. Over the last 20 years of …